Astoria Yoga — Local services in New York

After each class here I find myself walking taller, feeling stronger, calmer and taken care of - by my own self but also by the teachers. Every visit feels like a warm hug. I came into the studio with limited knowledge of yoga as it had been over 20 years since I last practiced it. Alexa’s guidance and her yoga foundations class helped me get back into the groove and now I’ve been happily practicing for a few months. The studio is clean, comfortable and beautiful, scheduling easy, staff/teachers kind - a true gem! Thank you...

It was my first time doing yoga. It was supposed to be a low level class, yet the pace was fast and no description of poses or motions was given to help. I went with my partner bc hey, new year - gotta try new things. I left 10-15 minutes in to wait outside because I couldn’t keep up. When the class let out, the instructor singled me out & insulted me in front of the class of 15 people as they were dressing to leave. Be better, Mitch. ...

I took the foundations class on Sunday as I have only done yoga a couple of times. Alexa was such a wonderful guide and really wanted to help everyone feel comfortable. I was glad to find they have mats and blocks available, and the space itself is clean and has a lovely ambience. Will definitely return for another session, and am looking forward to seeing what other offerings they'll have...