Bombshell Pilates Gramercy — Local services in New York

Kayla is an amazing instructor. I am a dental student that deals with chronic back pain I have been to numerous Physical therapy appointments and orthopedic doctors and nothing has helped me. I tried many medications and even exercises. It wasn’t till I tired pilates at feel good pilates where things changed for me. prior, No one could alleviate my pain. It is a blessing that if feel discomfort I know I can come into the studio with kayla as an instructor and she would know exactly how to move my body to give me back my life. When someone is in pain you don’t know what a blessing it is to take someone out of that pain. And I can genuinely say Kayla has done that for me. She is so caring, kind, friendly and welcoming. I do wish I was able to go to the studio more often as I think it would be beneficial for my well being. Pilates has truly alleviated a lot of physical and mental pain. Give the studio a try you won’t be...

I love taking classes at Feel Good Pilates! The instructors here are amazing, who expertly guided me through the Pilates experience. I work long hours at my desk so by end of week I usually feel shoulder & back strains but after each session, I feel so much better! The instructors pay close attention to your posture and how you move your body and make sure you are using your core for every movement. I always get a...

I began working with Kayla 4 or 5 years ago after having an artificial disc put into my cervical spine. Kayla is incredibly knowledgeable about anatomy and using her extensive and varied training always finds just the right series and exercises to simultaneously address my various ailments while challenging my body. A real superpower!! I highly, highly recommend Kayla! She has assembled a great team in a...