Pilates 101 — Local services in New York

I rarely write reviews, especially negative ones, but the way I’ve been treated by Minji—the owner and instructor—has left such a deep emotional scar that I feel compelled to share my experience. I was a loyal and consistent client, attending 2–3 classes a week over an extended period. This wasn’t a one-off relationship; I invested my time, trust, and money into this business. But when life took a tragic turn, I was met with nothing but coldness and unprofessionalism. My dog, who meant the world to me, was diagnosed with cancer. I had to cancel a few classes to care for him during his final days. Minji knew this. Yet, when I canceled a class 22 hours in advance—just two hours shy of the 24-hour policy—she insisted on charging me. I didn’t argue; I understood that technically, she was within her rights. But what shocked me, and what ultimately broke my trust, was her complete lack of empathy. There was no kindness, no understanding—just rigid rules and indifference. After my dog passed, I decided I could no longer continue doing business with someone so heartless. I had a few classes left in a package and had also left a deposit for a future one. When I requested my deposit back, she told me it was "gone" and, to my disbelief, claimed I owed her $50. Without my consent, she had applied the deposit toward a package I never agreed to start. I explained this to her, only to be dismissed and gaslighted. The deposit was clearly communicated, yet she twisted the narrative and refused to take any accountability. The worst part was her attitude throughout this ordeal. She became hostile, disrespectful, and completely unprofessional. She’s an older woman, yet her behavior was shockingly immature—yelling at me, ignoring me when I greeted her, and showing visible disdain during classes. Despite everything, I tried to remain professional, showing up to finish the classes I paid for, even though it was emotionally painful. Her instruction also changed. She no longer paid attention to my form, and when I asked for feedback, she barely looked and brushed me off. The final straw came when I gently brought up how I felt, and she yelled at me, saying, “DID YOU TELL ME YOUR DOG DIED AT FIRST?” As if I was supposed to announce my grief in a formal memo. She knew my dog was sick—I had told her—but apparently, compassion doesn’t come easily to her. To make things worse, she decided to pause my remaining classes because she was going to Korea for a month. No refund, no closure, just another dismissive action without care. At this point, I was simply done. All of this over a few hundred dollars—a small amount in the grand scheme of life, but one that revealed so much about who she is. Minji may be skilled in her craft, but that means little when her heart is so small. In all my years as a client, I have never felt so disrespected, gaslighted, and hurt. This experience has left me not only disappointed, but also genuinely saddened. No one deserves to be treated this way, especially not during a...

As someone who has struggled to maintain a consistent workout routine, finding Instructor Minji's Pilates class has been nothing short of a game-changer. After a year of attending her sessions regularly, I can confidently say that it has been a transformative experience for both my physical and mental well-being.

Instructor Minji's expertise and dedication shine through in every class. Her meticulous attention to detail in explaining each movement not only ensures a safe workout but also deepens our understanding of the exercises. Unlike previous experiences where workouts felt mundane and repetitive, Minji's classes are invigorating and engaging.

One of the most remarkable aspects of Minji's teaching style is her ability to motivate and inspire. Despite my history of giving up on fitness routines due to a lack of motivation, Minji's encouragement and support have kept me committed for an entire year—a feat I never imagined possible. Her positive energy is infectious, creating an uplifting atmosphere that encourages everyone to push their limits while still respecting their bodies' boundaries.

Moreover, Minji's expertise extends beyond the physical aspects of Pilates. She fosters a holistic approach to wellness by emphasizing the connection between mind and body. Through her guidance, I've learned to cultivate mindfulness during workouts, allowing me to fully immerse myself in the present moment and reap the mental benefits of exercise.

Instructor Minji's Pilates class has been a life-changing experience for me. Not only have I achieved greater physical strength and flexibility, but I've also developed a newfound sense of discipline and self-confidence. For anyone seeking a supportive and empowering fitness environment, I wholeheartedly recommend joining Minji's classes—you won't be...

I am more than grateful to have inquired with the instructor, Minji, about weekly classes. I live in the neighborhood and I have been exercising/weight lifting for years and was looking for something that will allow me to keep my body active in a different way. I inquired with Minji via text, as she is very respectful towards her clients time and does not take walk in clients. This is more then reasonable as she teaches single, duo, and trio classes and it would be unfair to her clients time if she took walk in clients. This is not an issue as she is always attending her clients via messages. At my first class, Minji was able to point out my weak sports immediately and now I just completed my 5th class with Minji and she has 100% already made improvement with my body stance and posture. She is very detailed and focuses on exercises that my body would benefit from. She is always attentive to my stance and will always guide me if my posture or positioning is off. Minji always makes sure that I am gaining the full benefit from my movements. She has taught me how to engage my lower core that I always found difficult, she has taught me how to engage my inner thighs, she has helped me with my right shoulder that was not extending as well as my left shoulder, and much more. I am so excited to continue seeing Minji and I recommend everyone to give this wonderful, polite, and caring...