F45 Training Newport Beach — Local services in Newport Beach

I've been a member at F45 for a little over 6 months and absolutely love it! I'm continuously challenged whether at the end of each class I learn something new or walk out sore and sweaty feeling great the next day. The trainers here are engaging, fun, and personable. I've been to countless fitness studios where I've been called out for not pushing my limit or meeting expectations, essentially making me feel like I'm not good enough. The trainers (at this location & CDM) are only guilty of ensuring you experience the best 45 min of your day by catering to your needs, being cognizant of your form, and giving technique tips to avoid injury and to improve yourself. They pay as much attention as they can to everyone, providing an invidual experience while learning about your strengths and weaknesses without judgment. Everyone I've met from trainers to members have been courteous. Shout out to Tiffany as she was my trainer on my first day!

I've been doing various workouts for awhile however credit F45 the most for changing my body and life for the better. I've always been a lean and petite female, but now I have muscle definition, endurance and strength I would've never thought I'd be able to obtain. Even my friends & family have noticed a difference with the way I look and carry myself. When they ask what I've been doing my usual response is, "I go to F45." I've learned so many different yet effective moves in each F45 class which I bring back with me to practice or to show my friends. There are even some other workouts I do that I wouldn't be able to without training at F45.

I'm so happy for discovering F45, thank you for making me feel like...

I’ve been going to F45 for two weeks now and so far it is great! The coaches in Newport Beach are very helpful and encouraging throughout classes, and the two month fitness/nutrition challenge that just started should be very good for me! I also do CrossFit, yoga, and running, but find this to be a great functional workout - I am sweating and a bit sore after every class! It’s also the most convenient gym with classes in the area around the Peninsula. Catch me at the 5:30am class and be done with your tough workout of the day by 6:15am!!

Side note: This location is VERY on top of sanitizing workout stations after any person uses them and makes me feel very safe with regard to...

I'm a former athlete, so I find the F45 classes to really mesh well with my personal preferences regarding work outs. It's a really close knit community and that reminds me of being a part of a team, coming to practice a few times a week and feeling super accomplished afterwards (especially when you don't have to think about your workout). I really appreciate that the coaches learn everyone's names and make conversation before and after the work outs and if you're not there for a week they're reaching out to make sure everything is all good - accountability is so important! Would...