Let me just tell you all how amazing this program is. I just finished my 3-week trial period and I absolutely love it. I already feel stronger, and look forward to going every morning. I’m 59 years old, and have always been prone to injury, so I was reluctant to take my neighbor/friends up on their offer to try the class (thank you Chrissy and Sky!). I’m so happy I took the leap and went. You won’t find a more helpful, and more motivating coach than in Curtis. He’s amazing. Leading by example and showing proper technique is so important in avoiding any further injury, and I appreciate that so much. And don’t even get me started on the community that works out together each morning. Everyone is so friendly and helpful, and many have been going for years. That says a lot about Rock Star Book Camp. I will be signing up as a member today. Can’t imagine starting off my day any...
Read moreI have been attending RSBC for 6 months consistently after being gone for 10 years as I moved from Scottsdale to Gilbert; Within the 6 months, I have met and exceeded my healthcare and strength goals as well as meeting the demands of being a Full-Time Physical Therapist in the hospital setting, a wife and a mom of 2 young children. I am exclusively online via zoom and love the flexibility of not having to leave my house and children to make positive changes in my own health; if proximity to facility, class schedule, or lack of resources to leave home are some of your go-to reasons that have been limiting you from making healthier choices, then RSBC is the place to address all of those with an amazing instructor that is entertaining as well as educated and accommodating to people needing modifications. Makes the 40 minutes go by...
Read moreThere aren’t any signs on the outside but was very welcomed on the inside! You have to go in the back of the strip of stores to find the open garages where the workout takes place. The owner Curtis and instructor Cheri do an awesome job creating and coaching unique workouts every day! The gym isn’t air conditioned but a lot of fans that I never felt overheated, even on the above 100 days. The HIIT circuits kept my heart rate up the entire time with the variety of workout equipment the gym has - some I had never used before. The instructor gave many options too from alternate exercises due to an injury to more experienced and challenging which I really appreciated. Everyone there was very friendly and encouraging with me being new to...
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