Advanced Basics Fitness and Nutrition — Local services in Sacramento

I’ve been training with Mikey since April 2022. Hands down, best choice I’ve made. I currently work from home and have been struggling with my weight since having my daughter over two years. I tried other fitness programs around the Sacramento area, it just wasn’t working. I made the decision to look for a semi personal trainer and came across Advance basic fitness. Mike is a trainer who really cares and will go above and beyond to help you achieve your goals. I’ve lost a sufficient amount of weight that I’d never think I would achieve. I’m truly loving my results. I recommend Mikey to anyone looking for a trainer that will encourage and fight for you to...

Mike at Advanced Basics has really helped me a lot in toning my body which was my main goal. The workout plan he put together for me was really helpful and was also extra fun so that's a big plus, especially when doing it in a group session. He really knows how to keep everyone engaged and will always take time to explain the proper movement and what muscles it activates to make sure we're targeting the right one.

I feel so motivated and always look forward to our sessions because it’s always a very welcoming space and nice change from a traditional...

Highly recommend Advanced Basics. Whether you are looking to start your fitness journey or looking to learn more about strength training Mike will help you advance in your goals. Mike is a true resource for nutrition and an exceptional trainer. The workouts are challenging and he'll adapt them to your needs. Implement his advice and you will...