Avanti Pilates — Local services in San Diego

I have been taking private Pilates sessions 4 to 5 days a week for the last few months with Daniella. She is an incredible teacher and extremely knowledgeable about Pilates, yoga and barre. I have a lower spine disc herniation and my sessions with Daniella have done so much for my pain. She has helped me to strengthen and lengthen the muscles in my core and the rest of my body which helps me hold myself in a way that doesn't worsen my injury. She is always very careful to check in about my back pain and not do any exercise that will injure it further while maintaining a challenging workout. In the past I have been to classes who either push me to workout in a way that was dangerous to my injury because of the lack of one on one communication or trainers who were so scared of me getting more injured that I wasn't seeing any results from my workout. Not so with Daniella. I also find that she consistently teaches new exercises that we have never done before which is crazy since I see her so often.

On top of that, Daniella is very fun to talk to which is important since I spend so much time with her. She has great taste in music and doesn't blast it loudly like most gyms and trainers do. The room and equipment are impeccably clean and everything looks new. I find her prices very reasonable for the services she provides. I am very grateful to her for all that she has done for my physical well being. I would highly recommend her to anyone who has back issues or wants to feel stronger and more connected...

Cannot say enough good things about Avanti Pilates and Daniella! She is such a great teacher and really takes the time and attention to detail to observe and correct your form so that you are safely and properly executing the exercises. Working with Daniella has been way better than any Pilates class I’ve taken before. I love Pilates but had been scared of reformer after hurting myself in a group class a couple years back, so I was eager to try Avanti when I saw that it was 1-1 coaching. I highly highly recommend this approach to anyone who isn’t expert on the reformer vs. taking a large group class where the teacher can’t pay the kind of attention to each individual to ensure they’re doing the moves correctly and safely. The reformer and other tools Daniella uses have made such a big difference in my posture, flexibility, and strength. I would recommend Daniella to anyone - you’ll get a great workout tailored exactly to your body and your goals, have fun doing it with an awesome teacher, and see your...

Daniella is trained in a variety of mind/body exercise methods in addition to Pilates including Yoga, Barre, Core Align and more! I fell in love with Pilates, but I shortly came to realize I loved Pilates with HER! I've taken Pilates from others, and it wasn't the same experience. Daniella listens to what you would like to achieve through the workout and fine tunes your session to meet your fitness needs. She is very thorough in explanation for each exercise and ensures your form is correct to avoid injury while also making it a priority you're maximizing your results/getting the most benefits. Each session is always different, which keeps things interesting and fun, and you will come to see the changes in your body are undeniable. Thank you Danielle for always helping me reach my goals! You're...