STRIDE Fitness — Local services in San Diego

A Shady and Unprofessional Hiring Experience

As a first-time fitness instructor, I was incredibly excited about the opportunity to work at Stride Fitness Studio and to join a brand that emphasizes community and wellness, as stated on their website. Unfortunately, my experience revealed a different reality—one of misleading practices, unprofessional behavior, and a lack of authenticity.

Here’s what happened: I had a formal interview on Sunday with McKenna, the hiring manager. Following the interview, I was asked to attend a class on Wednesday and audition afterward. During my audition, McKenna told me I had done a great job and assured me that we would move on to the next steps. She even discussed in detail my availability and how well it aligned with their needs. I was told that most classes are in the mornings and evenings, times I am fully available, including weekends. Additionally, McKenna mentioned the compensation details—a rate of around $50 per class and $18 per hour for hourly tasks—further reinforcing my belief that everything was progressing well.

Fast forward to this past Monday: McKenna reached out again to schedule my training for Wednesday from 6 PM to 8 PM. She also sent training materials to review in preparation. Everything seemed to be moving forward as expected. However, today, I received an abrupt and completely unprofessional text message stating that McKenna and someone named Michelle (whom I’ve never even met) decided my schedule didn’t align with their needs. This makes absolutely no sense, as I am available for 90% of their class times, including weekends, and have demonstrated incredible flexibility.

Stride Fitness Studio claims on their website to provide a “supportive environment for instructors to grow and succeed,” but my experience shows the opposite. Not only were the promises made during the process misleading, but the decision to drop me—after I was already asked to prepare for training—through a text message is beyond unprofessional. This lack of basic courtesy and respect highlights how poorly they treat potential instructors.

Members and potential instructors should stay away from this place. Stride Fitness Studio is not the authentic, community-driven brand they portray themselves to be. Instead, they seem to embrace shady business practices and a lack of transparency that discredits their values. I will also be reporting this to the EEOC for discriminatory practices and unequal employment opportunities. If Stride truly values inclusivity and support, as they claim, they have a lot...

I have found my fitness haven at STRIDE Carmel Mountain Ranch! As someone who values the joy of working out and being a part of a supportive community, this treadmill-based fitness boutique has exceeded all of my expectations.

From the moment I walked through the doors, I was greeted by friendly and knowledgeable staff who immediately made me right at home and a part of the STRIDE Carmel Mountain Ranch Fitness Family. The instructors at STRIDE are not only highly-skilled, but also incredibly motivating. They create an energetic atmosphere with great music and encouragement that pushes me to always give my best during every training session.

One of the aspects I love most about STRIDE Carmel Mountain Ranch is the sense of camaraderie among fellow members. The fitness family here is simply amazing! Whether you’re a walker, a seasoned runner, or just starting your fitness journey, you’ll find a welcoming and inclusive environment. Everyone is so supportive and encourages each other to achieve their personal health and fitness goals.

Additionally, the treadmill-based workouts at STRIDE are dynamic, challenging, and never boring. The variety of classes offered ensures there’s always something to suit my mood and fitness level. The instructors incorporate interval training, incline work, and strength exercises to provide a well-rounded workout that keeps me engaged and motivated. The Woodway Treadmills are also not only top-notch and state of the art, but they are designed to prioritize the safety and comfort of their members…in order to keep us all moving and healthy for the long run!

I can’t thank the team at STRIDE Carmel Mountain Ranch enough for creating such an exceptional fitness experience and for truly becoming my...

HATE TREADMILLS?? So do I! Whether you walk, jog, or run the class just flies by.

Signed up not really knowing what to expect and took my first class on their opening day... 3 weeks later I'm addicted!

They offer 3 different type of classes; Stride, Combo, or Core. This makes it even more enjoyable because each type of class has a different focus.

The CORE class is a guided treadmill class that ends with 10 minutes of killer core/ab exercises... don't worry you can modify EVERYTHING.

The COMBO class is also guided treadmill and ends with strength training (predominantly legs and can be modified with or without weights)

The STRIDE class is ALL treadmill (guided of course) and focuses on intervals and hills to help you strengthen your legs and core. This is my current favorite 😍

They have state of the art treadmills and you're synced up to a heart rate monitor throughout the class. They also have a water fill station and free lockers to secure your belongings.... oh and after EVERY class they hand out ice cold wet towels to wipe down with (love it!)

The crew is amazing! Stacey, Vanessa, Maija..Marissa... all of them will help motivate you and guide you throughout class and they all have play fabulous music to sing along to 😁

Did I mention your first class is FREE?! Do yourself a favor and give them a try. ...