Highland Yoga Sandy Springs — Local services in Sandy Springs

Authentic style yoga with a warm and friendly feel. You enter this quaint studio and are greeted by a calming instructor and the aroma of incense. There are zero expectations for how you look, your experience or equipment. The teachers have all been clear and concise. No silly mantras or stories about themselves. Just you and your mat with them acting as guides to help stretch out your tense muscles and also get a great workout, sweating out toxins with the heat and burning calories with a steady flow. It feels like the spiritual piece of yoga I started out with as a beginner and have been missing. I’m so happy there’s a location in sandy springs now. Go at least twice a week to give your body the necessary rest and relaxation in between high intensity...

Thank you Highland Yoga for welcoming and encouraging freedom of expression through practice. At almost any level of physical/mental condition, your energy can be magically put back in balance with daily yoga practice. And even when you are already well-balanced, you'll be sharper, more effective, and present for yourself and your loved ones. With practice and breathing, I reconnect to myself and Highland Yoga helped me immensely to achieve this idea by its amazing and well-experienced instructors and flexible locations/schedules. Special thanks to Dabney Stevens and Sharon Chapman. They make me rediscover my abs on every class. Thanks Emily and Cindy for the cross-fit and pilates moves. When I cannot finish a class, I know it worked the purpose....

Highland Yoga is absolutely incredible! The studio is always super clean and has such a welcoming atmosphere. I love how each teacher has their own unique style and they're all fantastic at guiding the class through poses. They're also really attentive to beginners and people with injuries, offering modifications to make sure everyone feels comfortable. I always look forward to the cold towels infused with peppermint essential oils at the end of class. It's such a refreshing and relaxing way to close your practice. I have tried a lot of hot yoga studios over the years but Highland Yoga is definitely the...