Sarasota Fitness Studio — Local services in Sarasota

I’ve been going to Sarasota fitness for three years now. I started seeing Michael to work through what I thought to be a foot problem. Given Michael’s deep expertise in anatomy and kinesiology, he was able to identify that the pain wasn’t caused by my foot strike but due to an imbalance that was rooted in my hips. Through a series of stretches and strengthening exercises, I’m now back to running again and have been for two years! During this time he also helped me to establish a highly effective weight and strengthening program. He is a great fitness ‘coach - he ‘meets you where you are’ and understands your goals to support you to be your best! I have worked on and off with fitness instructors over the years and none of them stuck - except Michael. He not only got me back to running again, but has also given me the knowledge and guidance to improve my overall strength, fitness and posture. An added plus is that he’s an amazing masseuse and has a great vibe happening...

I am a competitive masters-level road cyclist. As such, muscle strength, endurance and flexibility are critical components of my performance in the saddle. I have worked with many coaches and personal trainers over the years and Michael at the Sarasota Fitness Studio is hands-down one of the most knowledgeable, effective and client-centered trainers I have encountered. He meets you where you are, he improves your fitness, your flexibility, and your strength. AND if you’re hurting he knows how to heal you. He is not only a master trainer but also a highly skilled kinesiologist/massage therapist. It doesn’t matter where you are in your journey to better fitness, Michale will meet you there and guide and support you to reach your goals whatever they may be. AND (bonus) he’s interesting, engaging and authentic!! I always leave my sessions with Michael feeling upbeat, energized and ready for whatever...

I highly doubt that you would find a better trainer in all of Sarasota in terms of the unique skillset that Michael provides. I have so appreciated his knowledge of anatomy - he has taught me the importance of visualizing specific muscle groups as I train which is important because good training takes a science approach. He is also very cognizant of helping you to achieve your goals safely; taking stock of what is currently happening with your body, and building slowly to prevent injuries. This is very important to me as an older athlete because being injury free is a must in order to to make any progress and develop a routine that is sustainable over time. Michael is also a Certified Massage Therapist and he uses that skill to reduce pain and stiffness during the training session. He's also just a great guy too. I strongly...