Burn is everything I didnāt know I was looking for in a gym. I started with a 30-day trial on opening day and have been hooked pretty much from day one. I love the accessibility of the trainers through Focus Meetings, and the emphasis on eating healthy and counting macros, rather than fad dieting. The trainers are knowledgeable and work with the members to find what works and is sustainable for them rather than taking a one-size-fits-all approach. That Focus Meetings can be used for a variety of things from discussions about diet and nutrition to practicing specific exercises is another plus. Basically, the meetings are tailored to the needs of the member. Speaking of members, Iāve formed amazing friendships through the Burn community with people Iād likely never have met without Burn. I have tried a lot of different gyms and fitness studios over the years and Burn is the only one Iāve found that keeps me walking through the doors day after day. I love that the protocol varies from week to week and that no two workouts are exactly the same. The trainers are encouraging and helpful. They meet members where they are and provide modifications up and down from the base exercise so that everyone can benefit from the exercise regardless of ability. I canāt say enough good things about Burn Springdale. I am stronger both mentally and physically because I walked through their doors, and I know the work I put in today is only going to make me even stronger in the future. 10/10 recommend...
Ā Ā Ā Read moreI joined burn boot camp November 2021 after being part of a crossfit gym that when through major changes and with all those changes I became very uncomfortable and feeling not wanted there specially taking my daughters there they cried every single day and felt like they couldn't do anything or they would be in trouble. After finding burn I visited both locations close to me and really enjoyed the vibe and hyped atmosphere at burn Springdale. My daughters really enjoy being in childwatch with other kids and playing with the other kids specially the babies while I get a little mom time. I tried the 4 weeks for $69 offer and immediately felt in love with the change of something new, a new workout routine and a new place for my girls. I also love having the opportunity to have focus meetings and talk to the coaches that give us an extra push on the things we need like nutrition or specific things to reach our goals. I'm excited to see how much I can...
Ā Ā Ā Read moreAbsolutely love it here. It was hard to go at first because I was by myself, had no one to go with but my first day I was welcomed by everyone. I didnāt feel alone at all. They push you and encourage you the whole workout. I love how itās a different workout everyday and also how they post on social media on Sundayās what the schedule is for the whole week. My boyfriend came for the first time and loved the environment as well. He was nervous at first but he also felt very welcome. I used to struggle going to a regular gym by myself because I didnāt know what workouts to do and HATED going by myself but burn is completely different and I look...
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