FRAME Tempe — Local services in Tempe

I started going to frame a few months ago after meeting one of the trainers, Marlee, through a mutual friend and mentioning that I was looking for gym classes to start going to. After years of working out at home, I was looking for something to switch things up and increase the intensity of my workouts. I couldn’t be happier with my decision to start attending classes at Frame based on Marlee’s recommendation. Marlee, Mike (the owner), and every other trainer on the staff that I’ve taken classes with are welcoming, knowledgeable, and passionate. The workouts are well designed, both in the results they achieve and that they make the hour fly by. They’ve made it easy to not only go for the first time, but to get in the habit of going consistently. I would highly recommend...

I recently attended a 45-minute drop-in session with Marlee at Frame, and it was an excellent experience. Marlee created a full-body workout suitable for all fitness levels and delivered it in a friendly and welcoming manner.

Her attention to detail was impressive, as she provided individualized coaching to ensure proper form and maximize workout effectiveness. Marlee kept the class engaged with constant interaction and clear communication, fostering a positive and motivating environment.

Starting my strength training journey with Marlee has been a great complement to my half marathon preparation. Her expertise and enthusiasm made the session both effective and enjoyable. I highly recommend Marlee’s training...

I absolutely love this place. If you like lifting, but not super intense, and you like group classes, you'll love this place too! The coaches are great, will correct form, the music is always on point, and you'll always feel welcome. I have gained so much strength, have got my tone back, and have made so many friends. The community is so supportive and friendly and there are classes throughout the day, plus you have some open gym hours as well. Michael, the owner, has done an incredible job with FRAME and I so highly recommend it if you're looking to build muscle. You get 2 upper body strength days, 2 lower body strength days, 2 cardio based days and 1 full body strength day each week....