Impact Fitness Systems (IFS) — Local services in Town of Hamburg

This is the ONLY place that I have actually felt comfortable working out. You walk in, and are greeted by each trainer in the building. You warm up stretch and choose to do your program, which they make up just for you, or the daily met-con, that is different each day! They walk you thru things that you do not understand and they push you when your mind is telling you that you just cannot do something. I have been a part of the Impact Fitness Systems family for a little over a year, and have had great results! I started here because they have an incredible youth mechanics program that has made my 9 yr old son, run better, and faster. He is consistently pushing himself, because he knows that he can only get better when he is there! For the first couple months, I watched him. I felt that I didn't need someone to show me what to do, I don't need someone telling me I can do it...Ill just do it on my own. THEN - i decided to give it a try, and LOVED it! I did need that push! I do need that greeting as I walk in, and the good bye as I walk out. I need that voice telling me to keep going, when I really just want to go home and lay on the couch for the rest of the night. If you are looking for a personable, outgoing, knowledgeable staff - try them out. They charge monthly - no yearly plans - if you don't like it, then don't go back - but I am pretty sure you will learn to love it,...

Working with John Morgan at Intelligent Action Fitness has been one of the most transformative decisions I’ve made for my health and well-being. From day one, he took the time to understand my goals, assess my starting point, and create a plan that challenged me while always feeling achievable.

Not only have I become physically stronger, but I also feel more capable in my everyday life - more energy, better posture, less back pain, better sex life, and a mindset that’s focused and resilient. Every session is purposefully tailored to improve my functional fitness and strength gains.

What sets John apart is his deep knowledge, positive energy, and unwavering commitment to helping me succeed. He’s a motivator. It’s not just about lifting weights or hitting goals - it’s about learning to function at my peak and feeling strong.

Six months into his program and I already feel like a warrior. Yesterday, I cleared 6 mature trees from my lot by hand…alone! Before John’s program I would have had to hire someone for that work. Not only did I do it…I enjoyed it! I am at my peak and getting stronger!

If you’re looking for a trainer whose expertise is unparalleled and will help you become your strongest kick-ass self - inside and out - I can’t recommend John Morgan...

I’ve stated it in numerous reviews and testimonials, but if you want a knowledgeable, professional, and friendly staff that are invested in you and your health and wellbeing, this is the place to train. My kids and I have been with IFS for many years now and love it. They build programs specific to your needs and there is always someone there to observe and give feedback on everything you do. I not only recommend them for adults like me who are looking to just stay in reasonable shape and build some strength, but the attention to detail with their high school and college level athletes...