Top Physique Personal Training by Patricia Gonzales — Local services in Tucson

Patricia seems to be overwhelmed with the number of clients she has. She would frequently forget what we talked about from week to week. The first time I met with her I told her I wanted to do a bikini competition. She said she would be my coach and signed me up for a 12 week program. The next time I met with her I asked her when we would schedule my first show and she said she was surprised I wanted to do a show and that there was no way I would be ready in 12 weeks. She also said that she does not like taking girls to the stage anymore, which is surprising to me because that is her business and what she signed me up to do. The first 2 weeks I was explaining to her that the meal plan she made for me is way too much food and that I was not able to eat it all. In fact when I forced it, I felt I would vomit. She scolded me for not eating enough and said I had eat it all. After a few weeks on the program and not losing weight (actually gaining weight) I calculated all the calories per macro and it was WAY off. I was eating 30% more calories than I should have been. When I brought this to her attention she did not apologize, just told me to change it. Toward the end of my training she told me she would carb cycle me, but never sent me the new meal plan. When I had 2 training sessions left, I emailed her to see when we could meet again and she totally ghosted me, never heard from her again. I did see progress in the 12 weeks but it was not significant. I didn't cheat at all on my plan and I know I could have seen a greater transformation had Patricia calculated my calories correctly and changed up my nutrition/exercise plan a couple times during the 12 weeks. I made significantly less progress than any of her before and after 12 week progress photos. I know everyone is different, however I am not a novice athlete and know I did not progress as much as I should have. I recommend choosing a different trainer if you are detail oriented, have a type A personality or if you plan on going...

I looked at the website for about six months before deciding to call Top Physique. I was so nervous to call after having a really bad experience with a personal trainer at my gym. When I finally decided to get in touch, Patricia was very responsive and set me up right away with Rebecca.

I had tried loosing weight for a long time and was just getting really frustrated with little to no results.

Top Physique got me on track with my diet, workout plans and my vitamins. I lost 16 pounds and two pant sizes so far with them. COVID had interrupted our schedule for a bit but even with those interruptions we made the best.

I trained with Rebecca for 6 weeks. And Patricia for 6 weeks. And Denise filled in for one of my weeks. (Normally you stick with 1 trainer, but they worked with my schedule change a couple times and that's why I switched around)

Sessions are in a private setting so no need to feel embarrassed. Take what your learn there to the gym afterwards. They always sanitize their equipment as well.

All of the trainers are so sweet and they all provide and comfortable environment to learn in.

As for the meal plans...they customize for each client and I was actually eating more than what I was before going to them.

If you want to see results and are willing to put the work on Top Physique is the place for you. I highly recommend and support this business and any of the...

Patricia Gonzales is a true miracle worker. I hired her as my personal trainer February 2020 in hopes I could learn to live a healthier lifestyle and transform my body at the age of 40. She taught me more than I had hoped for. Through the whole process she was focused 100% on my fitness goals. Providing me with my own personal eating plan and weekly workout routines. She’d make me accountable which taught me self discipline. She adjusted my eating plan as my body began to transform. She acknowledged my progress every step of the way. I gained the knowledge I was seeking to live a healthier lifestyle and built my confidence and strength 💪🏼 I feel amazing! Thanks to my personal trainer.

Patricia’s passion to better a person’s health shines through all she does. She is very knowledgeable about nutrition and fitness. She maintains a safe, clean and accessible private gym. She listens to her clients and clearly explains the plans she creates for each individual based on their body needs. I highly recommend Patricia Gonzales the owner of Top Physique to anyone who is seriously interested in hiring an amazing personal trainer. Patricia has proven age is only a number and behavior can change with the right guidance and...