Twelve months ago I started weight training for general health and weight loss. In 6 months I lost 40 pounds and have kept it off. Following Jay's recommended workouts I went from benching 160 lbs to 275 lbs and from deadlifting 315 to 500. My Personal Gym has what everything you need for any weigh lifting program from general fitness and weight loss to powerlifting or bodybuilding.
My workout partners and I having a gym to ourselves has been great, I highly...
Read moreI have been using My Personal Gym to train my clients for over a year now. I am highly impressed and satisfied with the ease of booking the gym and the flexibility that Jay, the owner, provides to my clients and I. I HIGHLY recommend this gym to other trainers as well or even those who are just needing a private space to workout in. This gym has EVERYTHING you need and you will not be disappointed! My clients have seen massive results...
Read moreBeen working out here with a couple buddies for 5 months now......its a GREAT little Gymn!!! has all the equipment you'll need and more.......it is always very clean and tidy would...
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