The Line Method — Local services in Washington

If you are looking for private lessons that are focused on improving your overall physical well-being and producing great results, I highly recommend checking out Line Method. Erin is phenomenal! She knows her stuff and is such a joy to work with! The entire team has great energy and a wealth of knowledge.

Their teaching methods are centered around promoting balance, strength, and flexibility throughout the entire body, leading to improved posture, increased energy, and reduced stress levels. The one-on-one instruction allows for personalized attention and feedback, ensuring that you are able to make significant progress in a shorter amount of time compared to group classes.

I am genuinely impressed with the real, measurable improvement in my increased flexibility, greater range of motion, and reduced pain and discomfort. Whether you are looking to improve your overall health, recover from an injury, or simply take your fitness to the next level, these private lessons are an excellent investment in...

I have Ehlers-Danlos Syndrome and I am always very cautious about letting people work with me and my body. I have had many experiences where well meaning people have ended up causing me pain and issues. When I found Eva and The Line Method, I was thrilled to learn about her method and how it is customized to your body. She was able to look at me, and tell where I was out of alignment and holding tension. Small, gentle movements are used to help your body realign and strengthen. Definitely NOT a traditional "workout". I felt great after my session! It is also a bonus that the studio is very zen, and Eva and her staff are warm and caring. I highly recommend them to anyone, but especially people who have chronic pain or...

Diagnosed with hyper mobility from my PT and in extended recovery from a traumatic birth and long COVID, The Line Method has helped me learn how to exercise again- but in a new, intentional (and slower!) way than I ever have before. With deep attention and expertise to identify my body’s long-held habits of compensation, they have helped me to retrain my muscles and nervous system for new ways of building strength with resistance training. As someone who has never faithfully done gyms, Pilates, or had a personal trainer before, it’s been a positive experience that de-bunked many assumptions I had when I walked in the door. I recommend it, though it is a...