I no longer go to LA Fitness, but I still come back for the smoothies; they’re so good and never bother my sensitive tummy! Great flavors and consistency, the folks who work there are super friendly, solid plant-based options, and the ability to modify to my needs with extra protein, fiber, etc. is a big win.
My favorite low-fat, high protein-to-calorie ratio choice is the M/L Berry Sunrise with an extra scoop of plant protein (and fiber if I want a more shake-like consistency). It’s 40g+ protein, 550cal, and
Read moreThis is a smoothie shop with very limited options. It must be nice as an LAF member to have the shop right next to the gym. But as far as different milk options, fresh ingredients, things...
Read moreI grab a smoothie almost everytime I hit the gym. Sam the owner is a great guy and super friendly. You won't be disappointed by any of the smoothies. My favorite is the...
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