EAT THIS - Fast & Fresh — Restaurant in Spring

Eat This is a dine-out health concept with pre-packaged meals, healthy ingredients, and value-oriented; it's well done but misses the mark. This restaurant is a small business that really cares about the product and attempts to create truly healthy food that tastes good has quality ingredients, is value-oriented, and is easily accessible. It is a tall order. The food comes packaged in compostable containers with quality biodegradable utensils. They state they avoid butter and wheat flour, use avocado oil, and use gluten-free pasta. We've seen similar concepts like this before, such as MyFitFoods, but Eat This seems to have healthier ingredients. Like many healthy concepts, they make up for flavor with sodium; my Steak bowl had almost 1700 mg, if that's a concern for you. The steak is grass-fed (no mention of antibiotics), but that didn't make it good. The food looked better than it tasted. The cauliflower rice and the Shrimp roll were okay. They are value-oriented, but it's not a cheap meal; it will depend on how much you care about the ingredients. You can order online and pick it up or have it delivered through various partner services. The interior is surprisingly clean and bright, and the staff is friendly; they did a good job transforming this location into something more upscale than the rest of this shopping center. They call out on their website "No Servers to Tip," indicating more value, but their online order suggests tipping, and at pickup, the slip requests "Additional Tip." This may not be their intent, but one feels obligated by today's tipping culture; it hurts the value proposition. The owner indicates this is a mistake they have fixed, though. Overall, I will not be back; it's a combination of driving to pick up, preparing my meal once I get back, value, taste of food, and better options for me. That's not to say there's no market for this restaurant, especially if you like the food. They care about healthier ingredients, have good packaging and nutritional information, and you can buy multiple meals in...

Finally a good restaurant that meal preps instead of a meal prep company posing as a restaurant. These guys are legit! I used to frequent MyFit Foods back in the day before they closed and have tried countless others since, all rather disappointing sharing the same bland ingredients and tolerable taste. Eat This has changed the negative meal prep stigma by offering such menu items like the Steak Fajita Cauli-Rice bowl, Vietnamese Shrimp Rolls, and my so far favorite, the Grilled Chicken Curry & Sweet Potato. Priced the same as your average Fast Food meal, these healthy alternatives are portioned right leaving room for any one of their healthy deserts to which I recommend the Cloud 9 Neapolitan Cheesecake. Coupled with a kids menu, EAT THIS provides good nutritious food for the whole family and a no excuse healthy great tasting meal alternative for those daily...

This review contains my personal preferences, so take that with a grain of salt.

I bought food here once and found out it unfortunately was filled with mushrooms which overpowered the meal. I came back again and got some different items, and this time checked all of the main ingredients listed on the lids to make sure I wasn't getting mushrooms in anything. Which wasn't easy, as they put mushrooms in nearly EVERYTHING. However, as soon as I started eating an omelette, I found out it was loaded down with mushrooms, only then noticing on the exhaustive ingredient list that it had mushrooms halfway down the list.

The flavors aren't bad, food is a little expensive. Please try offering a few more things that aren't filled with mushrooms. Or at least...