Truly Toned LTD Personal Trainer Takapuna — Attraction in Devonport-Takapuna

I joined Bridget’s Mega Program back in September 2024, and it’s been life-changing. As I move into the perimenopausal years, I’ve found it much harder to maintain a sustainable weight, and mood swings, anger, and rage have been more frequent. Bridget has helped me see that this isn’t about a diet—it’s about creating a lifestyle that works for me and my family. As of January 2025 I've lost 12kg which I'm pretty stoked about.

By eating healthier, exercising, and prioritising sleep, I’ve been able to manage these challenges so much better. It’s not about drastic changes—it’s about sustainable habits. I haven’t joined a gym or done anything extreme. All I’ve been doing is walking, attending a Zumba class once a week, and watching what I eat. Bridget has even shown me simple exercises I can do at home, proving that you don’t need a gym membership to make meaningful changes.

Her weekly check-ins have been pivotal for keeping me on track and helping me shift my mindset. She understands that life is busy and stressful, especially as a self-employed business owner, and she’s tailored the program to fit my life. I’ve set big goals for 2025, and it’s so reassuring to know that Bridget is there to support me every step of the way.

At 44, nearly 45, I feel like I’m finally putting my health and well-being first, and the results are speaking for themselves. I’d highly recommend Bridget’s program to any woman looking to make lasting changes—this isn’t a quick fix, it’s a lifestyle shift that...

Highly recommend Bridget. For a novice like me who hasn’t stepped into a gym before to more experienced fitness buffs, i would say Bridget can cover the full spectrum with her exceptional knowledge of the body and how it works. She is personally invested in her clients and i believe finds the right fit for every individual. The best thing about Bridget is that there is no negative energy…none. I always leave feeling happier. From our first meeting, I was immediately comfortable with her and felt she understood my limitations and helps me work through them without making me overthink. She does alot of heavy lifting for me by thinking ahead and making sure i am not just going through the motions but actually learning the ‘right’ way. If you are thinking about starting working out, highly recommend meeting her. Life changing. Thanks so much Bridget for being awesome and such a...

Its good to be able to point to a specific time in your life where your confidence returned after a series of encounters with ill-health. In my recent life, that was when Bridget steered me back to the main road and gave me the directions to get where I wanted to be.

There were a few shoves and a no-nonsense sense of understanding on her part, there was encouragement and an unmistakeable "this is what we're going to do".

And I've started doing it and I'm back on the road. I have the confidence to pick off the next goal and to get back to enjoying my health. I missed it.

So, well done Bridget, it worked just like you said it would. I'm delighted with the continuing stream of improvements and the difference it's made to my life and the world around me.

I am a well satisfied, happy and confident client, and you could be...