I joined Studio Three's Midlife, Movement and Menopause Reset Program. Viv is very clearly passionate and super knowledgeable about women in menopause. She was incredibly supportive to our group, and the programme taught me so much about what was happening to my hormones and body. Combined with My Menopause Transformation, I now have the tools to embrace this stage of life, and have discovered a new joy in reformer! Ladies, I'm happy to tell you there is a way forward. If you are hesitant and looking for a sign to take the leap, this is it. You...
Read moreWould give Studio Three 10 stars if I could! I joined in August 2019 and absolutely love everything about it. They offer a variety from Barre to Pilates and TRX so you can never get bored and the amazing trainers always keep it interesting. You can tell they love being there and helping out members. The vibe in the studio is great too, everyone is so friendly and nice. Viv has done a wonderful job of making Studio Three the welcoming and amazing place it is. Would 100% recommend...
Read moreAs a long standing client of StudiooThree, I couldn't exist without my twice weekly Reformer Pilates classes. I particularly enjoy being challenged and pushed to work through the movements. The routines take us consistently through the various body parts and I especially like feeling the tension in my muscles after a class... and for a few days following! Studio Three is great for my mental health as well...
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