The Sedona House — Attraction in Baltimore

Since the opening of Sedona House in August 2022, I’ve held a monthly membership and attend classes 3 times a week plus workshops when possible. My favorite regularly scheduled classes/teachers are in the evening on Monday (Melt Meditation w/ the owner, Amanda), Tuesday (Manifestation Meditation w/ Rachel) and Wednesday (Mind/Body/Spirit Meditation w/ Ryn). I love the workshops as well and find those offer me a great deal of insight into how to expand my meditation practice on my own/at home, as well as pushing the boundaries for me into things I’ve never done before. The space Amanda created is simplistic, beautiful, clean, cozy, and serene. Amanda sources many different high quality items that complement meditation practice/self-care from local small businesses. I personally love her selection of books, crystals, and handmade jewelry. Over the last few months, Sedona House quickly became my favorite place to just…BE. My time here brings me the calmness I was not able to cultivate on my own. I’ve seen an improvement in myself, my anxiety, my seemingly constant operating mode of fight/flight/freeze, my mental health, my temper, my friendships/relationships, and the way I’m able to handle things that range from professional catastrophes to personal “adulting”. Most notably, I feel the grip of perfectionism slowly loosening and I attribute most of that to my state of mind these days; I’m much gentler on myself and others. This place has supported me greatly by giving/teaching me about the tools I didn’t know I needed. For me, Sedona House is a place to learn how to use the mind in order to reach the levels of self far beyond the mind and I’m immensely thankful to have a space like this that’s a short drive from home. I regularly recommend Sedona House to friends in the area and would highly recommend this space to anyone starting or expanding their meditation practice/journey of self-discovery…AND THERE’S HOT TEA...

Sedona House is truly a sanctuary for anyone seeking to reconnect with themselves, find peace, and rejuvenate their mind, body, and spirit. I had the incredible opportunity to experience one of their yoga, breathwork, and sound bath sessions, and I am still feeling the positive effects long after leaving.

The moment you enter Sedona House, you're greeted by a sense of calm that instantly puts you at ease. The space is thoughtfully designed, with soothing colors and natural elements that make you feel like you’ve stepped into a serene oasis in the heart of Baltimore. It's a peaceful retreat where you can escape the stresses of everyday life.

I personally attended the sound baths. It was a magical experience especially being directly on the water-almost Neptunian. The soothing vibrations of the instruments—gongs, crystal bowls, and chimes—washed over me, creating a deep sense of relaxation and emotional healing. It’s hard to put into words, but it’s a meditative experience that reaches deep into your soul, leaving you feeling balanced and refreshed.

Sedona House is a nurturing space where you can tap into your inner peace and leave the world behind, even if just for a little while. Whether you’re looking to deepen your yoga practice, explore breathwork, or indulge in a profound sound bath experience, this place offers something truly special as it was clearly built with intention. It is clean, welcoming and well thought out.

I highly recommend Sedona House to anyone looking to nourish their body and soul in a welcoming and supportive environment. It's a gem in Baltimore that offers an experience unlike any other. I can’t wait to return for my next...

I adore this place. It’s everything you’d want a studio to be—welcoming, calm, inclusive, and community-oriented. It’s so refreshing to go to a class where you’re not 3 inches away from someone else’s mat. It’s clear that the business is very intentional—they’re thinking about more than making money. I attended an event in Fells and they gave each attendee a month membership free! Extremely generous and so rare among competition.

I love that they do non-heated yoga classes. It seems like there are so many heated classes in the city but not many non-heated. They also offer meditation and sound bath classes which are amazing.

There’s a cozy space outside of the studio where you can enjoy complimentary tea and warm your feet. All around wonderful space. I only wish they were on classpass so that I could go more often!**

**Update: just a few days after I wrote my review, the owner reached out to me personally to let me know they just signed up to be on Classpass. Yet another example of how great they treat...