I have been working with Prescriptive Fitness and trainer Joe Schriffen for almost 10 years. If you are looking for the stereotypical "meathead" trainer, then Prescriptive Fitness is not for you. Paul, Sandy, and their training staff are experts in body physiology and know how to get your body to respond to your very specific goals. Joe has adjusted my training numerous times to match my goals as they have changed over the years. When I first started working with Joe I was overweight, mildly depressed, out of shape,, and experiencing a lack of focus. As my journey, goals and desires changed, Joe became a partner with me on each and every journey. He repeatedly made adjustments in my training that helped me accomplish the following in the last 10 years - reduced my golf handicap by 10 strokes (Joe is certified by Titleist Performance Institute), increased my drives by an average of 30 yards, run numerous 10K's, run my first marathon, increase my mental alertness, focus, and concentration, lost 30 pounds, increased my confidence, re-sculpted my body, increased my stamina, strength, endurance, concentration, discipline, and mental toughness. My businesses have experienced tremendous success setting new records during the last 10 years as well. While there are a number of variables that have contributed to those successes, there is no doubt that my state of excellent physical and mental health that Joe has gotten me to has been a key factor. To put it bluntly, Prescriptive Fitness has transformed my life. I am...
Read moreOK, so watching my wife train with Sandy for the last couple of years , seeing her physical results, and enjoying her increased passion for strength training, has inspired me to jump on the Prescriptive Fitness train. Immediately you'll notice the entire staff is ridiculously knowledgeable and incredibly nice...you'd swear they've been your best friend for 20 years. Anyway, I've been training with Mike and have loved every gut wrenching sweat filled minute. Not only is he a great dude but he is extremely knowledgeable and knows how to push me when needed and back off when needed. The attention to detail and the preparation put into each workout is truly incredible. The new facility and new equipment totally rock too! This place is a must if you truly want to get fit, be around super nice staff, and top end equipment/facility. 6...
Read moreI have been training with Mike D for quite some time now at Prescriptive and have seen a huge difference in my body and overall health! I have more muscle tone and less body fat and my stamina/endurance with intense workouts has gotten better and better. My profession requires me to be in top physical shape for my own safety and after looking into many different gyms and facilities, this is the only place I will go. The trainers here are top notch!👍🏻 Mike does a great job of varying up the exercises each time I work with him for a healthy combination of strength and cardio exercises. If you want to see a change in yourself and get into the best shape of your life I HIGHLY reccomend training here!! The brand new facility is clean and has every kind of equipment that you...
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