Canyon Cove Pilates and Activewear — Attraction in Cottonwood Heights

Fantastic instructors! The experience at Canyon Cove is so welcoming and adaptable. The instructors are knowledgeable and give a great workout both for beginners and those who have more experience with pilates. I have never been a very flexible person, but after just a few sessions I noticed I big improvement in my flexibility. At one point I had some pain my shoulder from work and they took special care to insure that I didn't hurt myself during class, and even gave me extra exercises and stretches to do at home that could help strengthen my shoulder to prevent pain...

Canyon Cove is a great Pilates studio with friendly and knowledgeable instructors. They not only teach standard reformer and mat classes but are flexible enough to put together effective workouts for clients with limited abilities. I started there about two and a half years ago and have seen a big improvement in upper body strength, core strength, balance and overall better health. I would recommend them to anyone regardless of...

I love how welcoming Canyon Cove is. I’ve never once felt judged or felt any type of attitude here that sometimes happens at other studies. It really is like a supportive little Family. Moving and getting stronger together! They can help you with whatever fitness needs you want, whether it be to improve strength, flexibility, balance, increase breath awareness, heal from an injury, and much more. I would definitely recommend...