American Fitness 24/7 — Attraction in Garden City

Trained in gyms all over the US and abroad. American fitness for one has 24 hr access. It will accommodate any schedule. Unlike most gyms, the equipment is very well maintained. Whether you are young old, into fitness, bodybuilding, powerlifting their equipment accommodates everyone. Also on most popular machines they have duplicate machines so you don't have to stand and wait unlike the overcrowded purple place. If you are new to working out, many of the new fangled machines are designed to make money and look cool sitting on a gym floor to attract new unsuspecting members. But many of those machines are NOT built to build muscle or be forgiving on the joints or tendons. The quality and variety of equipment however at AG is Incredible. The showers and locker rooms are far nicer than any I have seen elsewhere. Great quality clientele. The rates are superb for any gym. But for what American Fitness offers they are an exceptional value. It is not overcrowded. They Also offer yoga, aerobics, boot camps the list goes on. The staff seems to be very polite and accommodating. Oh, many gyms are polluted with drug trafficking of all types. Did not observe such behavior. FYI don't know the owner, or any one there, not a part owner or any such thing. So this is not a BS post. People always want to complain. I like to give credit where credit is due. I heard about the place from another guy; I have worked out there twice to see if I want to join. I am this week. I will drive 20 miles out of my way to work out here it's that good. Mikey Mash, former competitive body builder, model for GNC. Business man. I posted a few pictures, the equipment that AF has is the same Equipment that I used to build the physique in...

Joining bootcamp at American was one of the best decisions I’ve ever made. Before joining, I had done lots of cardio/HIIT type workouts and never lost a pound or gained any muscle. I started coming to Adam’s classes last year and for the first time in my life, weight is coming off. To say that I’m shocked that I was finally able to lose weight and gain muscle at 40 is an understatement. I know showing up is half the battle, but I give a ton of credit to Adam. His workouts introduced me to strength training and showed me how consistency and increasing weight over time is the key. I like how he makes his workouts so anyone can do them. You can pick 5 pound dumbbells or 45. He somehow remembers exactly what weight I did last week and will always encourage me to increase the weight when he thinks it looks too easy for me. I’m not a very good self motivator. So I need all the help I can get. If you want to lose weight and gain some muscle (and especially if youre getting older and need a boost!) I couldn’t recommend his classes enough. For the first time in my life I’m not in pain constantly from all the crazy cardio workouts I’ve tried in the past. I know my joints are thanking me. I’ve also made some amazing friends at this gym. It’s a nice feeling to have somewhere to go where people encourage you and root for you. Thank you Adam, for giving us the perfect opportunity to work hard and better ourselves. I know I couldn’t do it...

As a bodybuilder, this gym perfectly suited my needs during my vacation. For only $40 for a week, you get access to a MUCH greater value.

The gym is quite spacious; I never really waited for a bench or machine. If I did, there was another similar option for me to opt in. I use a healthy mix of plate-loaded equipment alongside machines, and American Fitness easily met and exceeded all of my expectations. There is an extensive selection of free weights, split into a few different areas so as to not create traffic. Squat racks, deadlift platforms, and more are available here.

This gym is also outfitted with a juice bar, equipped with a number of smoothie and protein shake options. They even offer pre-workout if you so happened to forget yours.

The owner of this gym happens to also be the owner of IMSOALPHA, which is a big deal if you’re at all current in the bodybuilding world. Naturally, American Fitness carries the majority of the IMSOALPHA supplement offerings (along with a few other quality brands), and can quickly order anything they may not have.

The value is unbeatable and the staff is some of the friendliest I’ve encountered in the large number of gyms I’ve visited over the last few years. I can’t wait to come back next year! Don’t make your vacation your weakness—team up with...