Pulse Pilates — Attraction in North Arlington

Linda is an extremely knowledgeable and effective instructor for the variety of classes that I have taken over the last couple of years. (Pilates mat, Barre, Spin, Cardio Sculpt). She provides excellent verbal and visual instruction for both the in person and virtual classes that she has been doing for almost a year now. She reminds you what muscles to concentrate or focus on for a particular move to be more effective. She always calls out modifications for anyone that may have an injury, joint or back issues.

If a class is a mix of skill levels she is mindful that each person is getting the appropriate instruction so the beginners don't feel overwhelmed and the more experienced are still challenged. She will call out adjustments to an individual so they have the opportunity for maximum results.

Linda has a general concern for your overall health. She is very personable and makes you feel comfortable in the classes.

I highly recommend anyone who is interested to give a call to...

Having driven past Pulse Pilates a million times in the past decade, when I found myself dealing with a persistent backache I reached out to Linda Nardini at Pulse Pilates and was invited to come to the studio for an introduction and overview of Pilates on a reformer. Linda was welcoming, professional, and immensely knowledgeable in the practice of Pilates along with many other disciplines involving the overall health and well-being of the human form.

After 3 sessions there was promise, after 5 sessions the backache was subsiding, after 10 sessions I had better balance, strength, tone and an improved outlook. I was hooked. The studio is pristine, the group sessions have a wonderful energy, are comfortable and encouraging, all a direct reflection of Linda.

If your plans for the New Year (or anytime) include improved wellness and well-being I would highly recommend reaching out to Linda, I am so...

It is such a pleasure walking through the doors of Pulse Pilates as you have a warm welcome every single time ! Two of my favorite classes are Yoga & Pilates. Linda Nardini owner and instructor of Pulse Pilates taught the Pilates class and it was nothing but amazing! She demonstrated the poses then walked around the class to be sure everyone had the move down right ! I would highly recommend anyone looking for a new and relaxed gym to try out Pulse Pilates! They even have new spin bikes ( which I am so excited to try out ) !! Pulse Pilates is a family owned business which was created with love and care as you can sense by the smiling faces and beautiful decor. Go try it out!! You will not be...