1Team Fitness Retreats — Hotel in Safety Harbor

My 17 yr old daughter and I booked a four night, three day 1 Team Fitness retreat at the Wyndham Grand Clearwater Beach, January 2025. We flew to Tampa and took an Uber to the hotel. We checked in and were given a lovely room with a balcony and wonderful views of Clearwater Bay & the Gulf. We had time to explore the area before meeting Kyle the next morning. At 8 AM sharp we met our trainer, Kyle and right away knew we were going to have a wonderful time. I must say the hotel was also quite complementary of Kyle so we had a good feeling going into our three day workout adventure. We worked out with Kyle for the next three mornings, doing agility & strength exercises on the beautiful, white sand beach, lots of walking, we rented bikes, rode over bridges and did stair climbs, we did a boxing workout, worked out in the hotel gym, but my favourite activity was kayaking and stand-up paddle boarding with dolphins. We saw so many dolphins over the course of our stay - it was incredible! One dolphin came up right in front of my daughter‘s kayak and swam under us! Kyle definitely knows his stuff and was an excellent trainer, very personable, friendly… We laughed a lot. The hotel food included was always delicious and we were able to adjust the menu slightly, which was wonderful. We especially loved those morning protein smoothies. Our afternoons were free to walk & explore the wonderful area surrounding the Wyndham Grand. The sunrises & sunsets were spectacular! The only downside is being Canadian because the Cdn dollar is so low compared to the US, we had to almost pay 50% more. Hopefully that will change in the future and we’ll definitely be back! Thanks for a wonderful few days, Kyle! Highly recommended… especially to escape the...

Kyle and Eddie are both extremely professional and personable, a great combination. They fulfilled their promise of customizing the fitcation around my likes, physical abilities and personal needs. My body lost muscle and gained weight while undergoing several surgeries and intensive cancer treatment over a year. Two months prior to my trip I injured my knee and had been slowly nursing it back, unsuccessfully, to stability. They were both sensitive to my condition and injury, but weren’t afraid to push me to make sure I was building the foundation of a stronger body and healthier lifestyle. I didn’t want my trip to be about cancer, but their personalities allowed me to bond with them and talk about the treatment in a way that was extremely therapeutic. I didn’t just gain a stronger body, but two very positive friends, an unexpected bonus! The highlights of my trip: kayaking, bicycling, yoga on the beach & boxing, which I surprisingly loved! I won’t talk about the Spin class, lol. They even helped find a beginners meditation class I could attend. Clearwater Beach is a beautiful place to stay & exercise on. Hotel accommodations were excellent, I stayed at the Edge, the perfect place to relax and recover. Pretty sure you’ll even spot a dolphin or two! Whatever your fitness goals are, I am confident Kyle and Eddie will make sure you achieve and...

Absolutely worth every cent!!! Over the past 5-6 years I've gained a ton of weight and completely stopped working out. I had no idea where to start with such a huge project like completely changing my lifestyle to be healthier and fitter and 1TF was exactly what I needed to kickstart my new life! Kyle and Eddie really customized my training to exactly what I needed and pushed me to limits I didn't imagine I could reach. They showed me fitness could be enjoyable with all the fun (yet also challenging) activities we did and helped me get a grasp on proper eating. The best thing about it (other than how great these guys are as individuals!!!) was that I looked up everything we did to see if I could replicate it back home and sure enough everything they taught me, I could bring back with me (food plan, specialized fitness classes, etc ...) I came home and the first thing i did was pitch everything in my refrigerator and went and bought all healthy but actually nutritious food. I am so motivated to move forward with this and I owe it all to Kyle and Eddie!!! Thank you guys so much for showing me what I can accomplish if I put...