BFT Constellation — Local services in Upper Harbour

I tried for months on end to get my body back into shape after my 4th baby (3rd c section with muscle separation) I never thought I'd enjoy group fitness in fear of being the most unfit, or the most out of shape. But I'm telling you, If I didn't take that first step, I'd still be where I was those few months back: Unconfident, unmotivated and trying to do it on my own. I never imagined I'd ever get through a BFT class.

Today, thanks to an amazing supportive team and environment, I am fitter than I've ever been ! I am so much more confident and hate missing a class ! I always look forward to a BFT session now ! It's not just about the transformation physically, it's getting stronger and putting myself out of my comfort zone. No competition, just genuine staff who want you to better yourself too !

Love my BFT...

I trained at BFT Constellation during my holiday in Auckland and there genuinely isn’t a better place to be. The team is so lovely, supportive and encouraging, and will always push you to achieve more than you think you’re capable of. Being a BFT coach myself it was amazing to be welcomed into such an friendly environment, the community aspect is what I love most about BFT and they definitely know how to create a community. I can honestly say that in the short amount of time I’ve spent at Constellation, I’ve met people that I’ll be friends with for life. A special thank you to Faith, Georgia and Danyon who I’ve loved getting to know - you guys are amazing and I’ll definitely be back. So much love...

Majority of the time people join the gym to get stronger/lose weight/tone up etc and while these goals are definitely a focus of joining a gym, BFT delivers so much more than this. It’s a community built of incredible trainers and members, all shapes and sizes who come together to encourage, motivate and inspire one another. I was skeptical of trying group training initially but after one session I was hooked. If I miss a session I get so disappointed. BFT is now part of my routine and I encourage you to try it out if you haven’t done so yet. You...