Peak Pilates - Parnell, Next Generation — Local services in Waitematā

I wish to express my gratitude and thanks to Neal Fraherer, Physiotherapist for guiding and managing my treatment for a ligament tear in my right hand. Neal set about a gradual increase in my rehabilitation of carefully building up the weight and tempo of movement as well as showing me a range of exercises with weighs to further build up flexibility and strength. My background in sport is varied and thorough having played both rugby and rugby league as well as a lengthy spell at rowing starting as a coxswain in ithe fifties to rowing by the age of 14 for the Auckland Rowing Club and school. My last rowing race was in 1982 when I rowed in the sixth seat senior eight for the University of Western Australia. Inclusive of this I have over 50 years in the Martial Art of Karate Do where I hold a number of black belts and am certified and registered with the All Japan karate Do Association, and ( IKO ) International Karate Organisation since 1969. So I have had my share of injuries and believe I have a sound barometer in which to base my judgment in acknowledging the the fine work which I have experienced from Neal Fraher of Peak...

I’m no morning person, but getting up for Dave’s classes is easy knowing I’ll laugh, smile, and get a great workout all in one go. As a runner, my injuries have dropped significantly. You don’t just work the big muscle groups, Dave focuses on all those little stabilizers I tend to overlook, and my running has never felt stronger.

Of course, none of this would have happened if I didn’t show up and put in the work, but Dave makes it easy to stay consistent. His classes are fun, challenging, and enjoyable. And apart from the fact that he somehow manages to crack the best jokes at the most intense moments, I 100% recommend peak pilates classes to anyone, at any age.

You’ll leave humbled yet humoured. and full of endorphins (and maybe a little soreness to...

Paul is the most amazing physiotherapist I have ever had. He is very receptive and thorough on explaining how the body / muscles are working, and what’s going on with my injury. He has very therapeutic touch and is also receptive to my level of pain. The exercises are shown with a lot of detail and safety. I love that my therapy exercises are all on an app which helps me to remember how to do them, and to do them! All of the people who work here are very helpful and enthusiastic and passionate about what they do. I feel really safe and taken care of. The facilities are new, always clean and sanatized! Easy to change appointment times too. With all this care and help my injury is healing! I would very highly recommend Peak Pilates and...