StandStrong Academy - self defence & martial arts — Local services in Bristol

100% recommend, for any age, gender, or skill level. I'm a young woman and I joined a few years ago because I did not always feel safe on the streets - I wanted to learn how to handle myself in unsafe situations. When I first started, Sam and Hannah immediately made me feel welcome. They took the time to coach and give feedback. I started with women's self defence and then moved to the mixed classes. Now, several years later, I feel much more confident in myself, and in my ability to handle a tricky situation. I've also gained valuable life skills, and my fitness is so much better!

On top of that, Sam and Hannah really care about the community and culture they foster in the club. I have gained friends, and feel part of a community. This has kept me coming to train for years, even on days when I don't feel like it.

Finally, it's not just martial arts skills. Coaches also take the time to discuss when how to de-escalate a situation, how to handle different environments, about UK law, etcetera. This makes the training so much more relevant to everyday life.

I think I could write a small novel's worth of praise, but I think the other reviews will do that for me ;)

So, final words: book a trial! Really. Got nothing to...

My daughter is 10 and has been attending the Junior Self Defence class for about 6 months. I initially looked up this type of class following some issues she was having at school (verbal rather than physical). The contact I received after my initial enquiry and throughout from the guys at StandStrong was amazing, really informative, understanding and welcoming. My daughter absolutely loves this class and I think it has given her a lot of confidence. The emphasis here in my opinion, is completely on self awareness, confidence and the ability to get yourself out of a situation should you need to, rather than to intimidate. I personally think, as a woman/young woman these are incredible skills, and skills that she will be able to utilise at any point in her life. The skills are taught through drills and games and Sam explains everything clearly at an age appropriate level. There is the option to attend the Junior classes 3 times a week, which I think is great. You pay a monthly fee and can attend as many or as few as you need each week. I would...

StandStrong Academy in Brislington is an outstanding martial arts academy that excels in building confidence and self-defense skills. Their technical classes are led by knowledgeable and attentive instructors who provide excellent support and instructions for every student. The welcoming atmosphere and personalized guidance create a motivating environment where everyone feels comfortable to learn and grow.

What sets StandStrong Academy apart is their commitment to the theory of self-defense. In addition to the engaging classes, they offer online tutorials that enhance our understanding of self-defense principles. Since joining, I have experienced a significant boost in confidence, both in self-defense and in other areas of my life. The academy's dedication to student progress and the supportive community they foster make StandStrong Academy a remarkable choice. I highly recommend it to anyone seeking a comprehensive martial arts experience to gain confidence and learn effective...