Stanlaw Fitness — Local services in Bayonne

Don’t let the For Rent sign on the outside of the building fool you. Stanlaw Fitness is alive and kicking. I admit that I at first thought that the building was empty because of the sign and didn’t explore the area for months in search of a gym, but I am more than glad that I decided to be adventurous and found the place. I’ve tried out different gyms here in America, and I finally decided to stick to Stanlaw Fitness. It has been the most enjoyable gym experience I’ve had here. It’s very different from the other gyms I’ve been to, which have all been run by corporations. It’s cozy and intimate. One may have second thoughts because of Stanlaw Fitness being smaller and having less equipment than other larger corporate run gyms. I was one of those people. However, let me assure you that they have enough equipment for good workouts that will bring about results. The strongest aspect of Stanlaw Fitness is their ability to effectively foster a culture of fitness and conscientiousness. The problem that I had with other gyms is that I just couldn’t be motivated to go run on a treadmill or do workouts. This is why I believe the most important part of the gym is not how much equipment there is or how good the protein shakes are, but how well it encourages its members to keep going back and working hard to achieve their goals. Stanlaw Fitness is able to achieve this in multiple ways. The trainers are encouraging and make you want to try more, pushing you hard but still watching out for your well-being. Personal training is offered for a fair price and is executed competently. The group classes are varied and fun. Mike e-mails the members every Monday to get their 30 minutes of exercise in and shares relevant articles on fitness. You feel that you’re being watched out for. One of my favorite things about Stanlaw Fitness is how meticulously clean it is. That was one of the first thing I noticed about it upon seeing the studio for the first time. It’s aesthetically beautiful, and the whole feel and layout of the place makes you wanna workout. However, the thing that really impressed me was how Stanlaw Fitness was able to instill the habit of cleanliness in their clients as well. Like I’ve mentioned earlier, I’ve been to other gyms, and I rarely ever saw people wipe down their equipment. In Stanlaw Fitness, the clients always did so, keeping the place pristine and sanitary. The other thing I like most about Stanlaw Fitness is how friendly the people are. The trainers know and greet everyone by name and reply promptly to texts and e-mails. The clients know each other. You feel a sense of friendship in the gym, and it encourages you to keep coming back. I used to go to the gym only once or twice a week, sometimes none at all. I like Stanlaw Fitness so much that I now go to the gym at least three to four times a week. I recommend the personal training. I have been sorely disappointed with the personal training I received in another gym, and Stanlaw Fitness showed me how good it can get. A big shoutout to Kelly, who has been an amazing trainer. She’s very friendly and sweet while being serious about her job and pushing me hard to achieve my goals. She’s easy to talk to and very encouraging. I was not able to see results after three months in other gyms, but I lost five inches and five pounds in one month with Stanlaw Fitness. I can also run for thirty minutes on the treadmill now, something I never knew I could do because I used to feel exhausted and spent by ten minutes. I used to dread exercise and feel very lazy, but now I enjoy it and look forward to it. You are not a stranger in Stanlaw Fitness. They involve themselves in your life rather than being a distant bystander. They work hard with you and celebrate with you when you achieve your goals. They have the human touch that corporate businesses lack. I only have good things to say about Stanlaw Fitness. If you want to achieve your goals and have a good time, go to Stanlaw Fitness. You...

I cannot state enough how much I love this gym. For years, I have been saying I need to get in shape. I'll join a gym, stick with it for a few weeks - and then inevitably stop going. I would get lazy. I would feel intimidated by the other members. I would feel self conscious and uncomfortable. Or there would be something I disliked about the staff, or the price, or equipment, or class offerings.

Stanlaw Fitness is hands down the best facility that I've ever used. The owner, Mike, is the most kind and down to earth person you could ever hope to meet. He takes a personal interest in every single client - not just the ones who are able to sign up for personal training sessions. Because of this, I feel a sense of personal accountability - he knows which classes I take on which days, and will notice if I do not show up - which is a great source of motivation.

All of the trainers are supportive and personable. They know you by name. They take an interest in you and actually remember conversations - about health, family, work, etc. It feels like home when I work in the door.

The group exercise classes are small, intimate, and affordable. There is a great variety of classes, offered at numerous times during the day. It's impossible not to find one that fits your schedule and needs.

Most importantly (for me), they are family friendly. I am a single mom, and I've often used that as an excuse to not get into shape. Other gyms charge an arm and a leg for "child care" and who knows how much they actually pay attention. At Stanlaw Fitness, I'm able to bring my 6 year old to the gym with me - for free. She's able to sit quietly at the front desk or in the office while doimg her homework or watching Netflix.

I went from someone who HATES working our and eating healthy, to keeping a food log and going to the gym 3-5 times a week. This change is 100% due to the care, support and expertise offered by Mike and his staff.

Lastly, they offer one free week of group exercise classes for new members, so you literally have nothing to lose by stopping by. The building is currently for lease/sale, but don't let that trick you - Stanlaw Fitness is open for buisness and located on...

I began going to this fitness center on November 13, 2017. My daughter is a member there and many times tried to convince me to go there and just give it a try. I finally did after months of her telling me that I will like it. I have tried other fitness programs in the past and they didn't work for me, I thought the same of this one, but was quite surprised. After seeing how fit and good my daughter looks just after 3 months and participating in the Transformation Challenge I , I decided to give it a try. My daughter said she not only feels great but her attitude has changed immensely. In the past 7 weeks that I have attended this facility I can honestly say that I can see the difference in my clothes and I feel great. I attend the 5:15 am classes four times a week because I have a full time job and the morning class fits my schedule perfectly and love it! I thought that I would not be able to keep up with the class being 56 years old but that was not the case. Exercises can be modified if need be. My other daughter also joined and we make it a family fitness affair!! The facility is also very clean and it is a very comfortable environment to work out in. The members there are supportive as well as motivating. Mike Stanlaw is the owner and is a very hands on trainer. He is a very motivating individual, whether it be speaking to the members during the class or the motivating emails he sends out daily. He also plays great music during the workouts. The sessions that I attend are never the same he switches them up which is great, not boring at all!!! I joined up for 6 more months and am looking forward to doing the Transformation Challenge II. I would highly recommend this facility to others! Thanks Mike for starting up a fitness center in Bayonne that fits the needs of many people. If you do give it a try you won't...