If you are looking for a gym that has it all, this is the one. I highly recommend Blues City Athletics. I started around 6 months ago and my only regret is that I didn't start earlier!! I was involved in the hyrox which was a combination of their strength classes and cardio workouts. Every class was never the same, which I appreciate bc I never want to "just go through the movements". With each workout being unique, its something to look forward to. Every class is a challenge too. The classes push you to your limits and everyone around you is experiencing the same. The people from staff to members are great. They are welcoming and encouraging. Shout out to Coach Steve who is the absolute best. He does a great job making sure you start off would good form before adding weight and once you are comfortable, he will push you, still making sure form is good and helping you achieve your goals. Without question, I know I gained a lot from this gym in terms of muscle mass, lifting knowledge, and my overall capability in the gym. Highly...
Read moreI have a few friends who have been coming to this gym for some time. I'd always been intrigued by CrossFit but wildly intimidated. I have movement background in different areas but no real technical knowledge. I signed up with Blues City two weeks ago and I am so grateful I did. Today I completed my four sessions of the "on ramp" program and boy was that amazing. Like I said earlier CrossFit was (and still is.. all new things are for me at least) wildly intimidating but these sessions helps a ton. James, one of the coaches at the gym broke every single movement down. We worked on progressing each movement but not until I felt the previous movement. He is a great coach. Seeing the community in this gym makes me excited to make new friends. It seems so supportive and uplifting. I've been sore this entire two weeks but it's been truly amazing. I am so excited for my journey here. I would HIGHLY recommend this gym to anyone who's been interested in the CrossFit world. You got this. Especially if you're staring your...
Read moreBlues city is a great crossfit gym for all levels of fitness. As someone who hadn't been consistently going to a gym in years, the group classes provide a motivating atmosphere with workouts that are scaleable to my current fitness level.
The coaches do a great job of providing individual attention that ensures you are never left behind even when you're working out next to nationally competitive athletes. They also encourage a positive and motivating atmosphere that all fellow class members seem to run with.
Blues City is one of the most affordable crossfit gyms that I could find in the St. Louis area. Class times are available to fit most schedules and the coaches are equally attentive at all class times. I have taken advantage of the flexibility provided at open gym times to make up a workout when I wasn't able to get in during my normal times which is helpful to keep me on track.
I have nothing but good things to say and recommend Blues City...
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