Salty Soul Sanctuary | Yoga, HIIT, Pilates, & Waves of Wellness — Local services in Carmel-by-the-Sea

I've been practicing yoga for years, but taking classes with Jen Smith has taken my practice to an entirely new level. Her calm energy, deep knowledge, and genuine passion for teaching shine through in every session. Jen creates a welcoming and supportive environment that’s perfect for all levels—from beginners to advanced yogis.

Her cues are clear and encouraging, and she always offers helpful modifications. What I especially love is how she weaves mindfulness and intention into every class, making it not just a physical workout but also a mental reset.

Whether you're looking to build strength, improve flexibility, or just find some peace in your day, Jen is the teacher for you. I leave every class feeling stronger, more centered, and deeply grateful....

Salty Soul Sanctuary feels like home. I've done yoga all over the world, and I've never found a better balance of caring, talented instructors than at Salty Soul Sanctuary.

Amanda, the Owner, and the team create a soothing, inspiring space with playlists that are pure magic. Every time I come in, the class is exactly what I need. The best part is knowing that you're going to be greeted with a smile after.

Salty Soul Sanctuary is more than just a yoga studio. It's truly a place for community, peace, calm, and to come home...

We are one of the early Salty Soul members back in December 2023 and remain motivated by this studio. My wife and I practice 4 sometimes 5 times a week and absolutely love it. It’s part of our weekly routine now. We feel better, more strength and so many new friendships....