I was looking for a Pilates studio that was more personable and catered better to women who were postpartum. I knew I needed a program that was more private due to classes being a bit more intense for my liking. I have never done Pilates before. My OB told me it's the best workout after having a baby. I researched for a bit and came across this studio. I didn't want do Club Pilates or anything like that place. So glad I pulled the trigger to going here and I live in fort mill. So, not a bad drive depending the time you go. Everyone there is so nice, accommodating, and it is a very relaxed atmosphere. My instructor Kathy is so sweet and amazing. Been seeing her for quite a few months now. Definitely recommend this place to everyone that wants to start out...
Read moreSelf care and taking time for me has always been important and necessary and during the challenges of the COVID pandemic and restrictions more than ever! Iron Butterfly Pilates is the one place that for many years has been that place for me. Each and every time I show up in the studio I feel a part of a family that cares about me and my health - both my physical health and my mental health. Pilates with the IBP staff forces me to take time for myself and helps me feel strong - inside and outside. Heather, Katy, and the rest of the IBP staff help modify for me as needed but mostly push me to trust myself and my body (and my balance and concentration!) and it's exactly what I need. Pilates at Iron Butterfly is my place to take care of me and I am...
Read moreI brought my 14 year old son with low tone to work with Erin, their physical therapist. She immediately identified specific areas to work on and was able to meet him directly at his strength and ability level. She gave us very actionable ideas for home activities and a great home exercise program that we have been able to do in between sessions. She is so professional, extremely knowledgeable and incredibly encouraging. My 14 year old feels very comfortable and motivated to do his exercises. We have seen a big improvement in strength and...
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