Pilates Gaia — Local services in Coral Gables

I've been going to Pilates Gaia since they opened and couldn't be happier. This is an amazing studio where every instructor is motivating, knowledgeable, positive and tailors exercises to your needs. I practiced pilates until the week I gave birth to my son and felt so strong! Once I was cleared to start exercising again, I went back to the studio and started doing rehabilitation work in group classes and today I feel stronger and more centered than ever.

It doesn't matter if you are a beginner or a pilates expert, every class will be challenging and rewarding. Juan, the founder, is hands on (he teaches classes which are FANTASTIC) and makes sure that every student feels welcomed.

Amazing location (parking all around), ultra clean and respectful of the covid-19 precautions and protocols and fantastic instructors that make you feel at home and motivate you to be your best.

I'd give it 10...

I started going to Pilates Gaia in April of 2022 due to a back injury. I'd never tried Pilates before, and from the start, Juan and Monica made me feel safe and capable. They're hands-on teachers who make sure your body is responding the right way to exercises based on how you're physically built. I felt myself getting stronger after every class, which significantly improved my injury.

Fast forward a couple of months and I became pregnant, and made sure to keep my regular 3x/week class regimen as best I could. Juan and Monica not only helped keep my body strong during pregnancy, they gave me the confidence I needed to trust my body and its abilities. I can't recommend this...

I met Juan over 10 years ago when I first started practicing Pilates, and his knowledge, patience, and attention to detail made a long lasting impression. After living abroad for a few years, I was so happy to reconnect with him at Pilates Gaia. The studio is beautiful, welcoming, and so well run. Every class is unique and challenging in the best way, and both Juan and Monica are an incredible team. They go out of their way to make sure you have the best possible experience. It’s truly my favorite place to unwind and get a great workout. I couldn’t...