F45 Training RiNo CO — Local services in Denver

I’ve been going going to F45 about 4x a week for over a year. I love that I can choose between strength and cardio days, and there is a predictable structure to some extent. But also, the workouts are different every time. It’s the right balance of diversity and consistency for me! If I miss my morning workout, I can catch the same one at noon or another time. Love that as well! Coaches are personable—I would say 50% are really engaged in coaching/offering feedback during the work out which def makes a positive difference. Workouts are good either way. You get what you put into it, and you can customize and push according to your own preference and motivation. I am grateful to have found a gym that is close to me and I still enjoy after the amount of time...

I love F45 and went to an amazing studio with AWESOME instructors in Phoenix. However, this location has ruined it for me. I have been going to this location for almost 4 months and the instructors have never made one attempt at remembering my name. Most of their trainers are super awkward and just stare at you while you are working out. Most of them don’t even talk or provide any encouragement throughout the workout. Wish I could say I love it more, but honestly the trainers have...

My husband and I discovered F45 almost a year ago and we were instantly hooked. The workouts are consistently challenging and never the same, which we loved. But what really got us hooked was the friendly staff. Every single staff member is so inviting and encouraging, which makes the challenging workout very enjoyable. We are now moving, and we are so sad to have to say goodbye to this gym and the community it comes with! Keep doing what you’re doing guys!! -...