B-1 Yoga — Local services in Dubuque

The class options allow for various levels of experience. I previously had not done yoga and found classes that fit my level and schedule. The yoga instructors are also very helpful when it comes to class recommendations and pose modifications. Cally has instructed the majority of my classes and she is great. She is very helpful within class to assist in modifying poses to your current level of flexibility and strength if needed. She also frequently follows up with me after class to see how I am feeling and if there is any questions I have. I would highly...

B1!!! I LOVE all the classes and the instructors. Over the past week there has been a sense of change and renewal within the studio and instructors. B1 feels welcoming, calming, friendly, and so much more. Every class you leave feeling as if you're a whole new person. You will for leave with a smile on your face (and sweaty! LOL). I am looking forward to the new schedule and classes that are being offered. I never thought I was a "yoga person", turns out I just needed to find the right studio and instructors..... B1 is...

NOT for beginners-- most of the people in my class were beginners but the instructor talked to us like we knew all the positions. Most of the people were looking around at what to do because the instructor didnt explain anything- just 'move into sitting cow'...we had no idea what the hell she was talking about. And she kept on making comments about how great she was-- "now you all need the band but since I'm more flexible - I dont need it"-- great teaching style! Not sure what the experts think but definitely not for...