StarFit Studio — Local services in Falls Church

No more big class, impersonal and boring workouts or, alternatively, working out alone and doing the same thing again and again. I finally found “my fit” for fitness at Starfit Arlington. Wow, this sounds like an advertisement—-LOL! However, I truly have never left a review before and I waited 2 months to really experience Starfit before posting.

I didn’t know anything about Starfit, or anyone there, when I called on a whim desperate to find the right gym to help me get back in shape after Covid. After my first phone call with Allie I was hopeful. I have now been going 3-4 x a week for 2 months and I know I will remain a regular and loyal member.

Every class is different but each one is small, personal and jam packed with diverse exercises and equipment. I’ve heard that all the trainers are great but so far I’ve taken classes with Danielle and Sekeithea. They are both excellent! They get to know each person quickly. They adapt exercises for you when necessary. They are vigilant about correcting your form so you don’t injure yourself and so you get the most out of each exercise. They push you harder than you would push yourself and aren’t shy about adding weight in the middle of an exercise set when they feel you can handle it!

Whenever I text or email Starfit a question or for help someone is always quick to reply. All the women I’ve met in the classes are friendly and nice to chat with before class and after when we are all sweaty yet feeling good about ourselves.

After 2 months I have muscle definition back, feel healthier and more energized all day and, as an added bonus, have had to pull out my “size too small” jeans that have been hanging in the back of my closet for far too long! Thanks for motivating...

I started at StarFit Gym in Arlington with their new member personal training package, and it made all the difference in getting comfortable in a gym setting. The environment is incredibly inclusive, especially for women, and the small class sizes mean instructors can give personal attention—adjusting form or modifying exercises if you have any pain or injuries.

Everyone works at their own station, so there’s no pressure or gym anxiety. It’s a great place to build confidence and strength without feeling judged. There are various packages and memberships to fit your schedule, and each week brings a new theme with customized classes. Every instructor brings their own style, which keeps things interesting and well-rounded.

Even with a home gym, I come here for the group energy and motivation. I’ve already felt real improvements and highly recommend starting with a package if you're unsure. It’s the perfect...

Definitely one of the better, cleaner gyms I've been to. Only gym I think I have ever been where everyone reracks the weights and in the right place. If there is a dumbbell missing from the rack, someone is using it. It's not just resting against a mirror for 3 days. I would give it 5 stars but there are some basic machines I can't find anywhere, like a calf machine or a shoulder fly machine. And some machines have low upper limits. I haven't really lifted in 2 years and the second day on legs I racked the leg extension. Top weight is 240. My last gym top weight was over 300.

I guess in short I am saying there is some room for improvement but this is one of the better gyms I have used (better than the equinox and brand new 24 hour fitness I have used). I know there is an expansion currently being worked out so hopefully that will...