
Awesome gym; coaches really care...and plan the daily workout to make it fun and varied. Never boring! They have a kids area, too. And crossfitters over 60 are welcome and encouraged. I love this place!
Update 2020: I celebrated my 70th birthday with my Crossfit buds last November. After more than 2 years, I feel this is one of the best things I've done for my physical and mental well being! Mt Hood Community Fitness is the new name for one of Gresham's best places to go. The gym is open now with social distancing and lots of safe guards. Come join us. You'll be...
Ā Ā Ā Read moreGresham Strength and Conditioning is an incredible gym! The head coach/owner is fantasticāhe really listens and always knows how to offer smart, safe modifications for any workout. Every class is different, so itās always challenging and fun. The members are warm and welcoming, creating a positive, encouraging environment from day one. I also love that they offer a dedicated āSilversā class for the 60+ crowd, making fitness accessible to everyone. Highly recommend for anyone looking for a supportive community and...
Ā Ā Ā Read moreMy wife and I have been going to CrossFit Mt. Hood for awhile now but not as regularly as we would like (work and life keep getting in the way.) Every coach there is amazing at insuring that, no matter what your fitness level, the WOD is scaled enough for you to get a good workout in. Not only that but everyone who attends is motivational and always...
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