I went to Ken’s Signature Pilates Mat class with my boyfriend on a Saturday morning and it was just what we needed: hard work, but low impact. The studio was clean and bright and Ken was both knowledgeable and fun! I got deep into my core using a foam roller, Pilates ring, resistance bands and more. My obliques and glutes were the right amount of sore the next day. My boyfriend said his hips and back felt great after class and YES his glutes were sore too after all that concentrated band work. Classes are intimate which allowed for personalized cues. Can’t wait to try a private reformer...
   Read moreWould I recommend Ken Pilates, Absolutely! I had an incredible experience in the Pilates class. The instructor’s expertise was evident in the way they guided us through each exercise, ensuring proper alignment and technique. The class had a perfect balance of challenging moves and modifications for all levels. The studio’s ambiance was calming, and the small class size allowed for personalized attention. I left feeling rejuvenated and motivated to continue my Pilates journey. Highly recommend this class for anyone looking to improve their strength, flexibility, and...
   Read moreWhere to begin! This studio is a MOVEMENT, a STATEMENT, an ALLY, and A SAFE PLACE! I have never felt so seen in the town of Hoboken then at KENPILATES! The classes vary in range of difficulty so there is something for everyone! All of the instructors love what they do and it shows, I have been a member for over a year and have brought many of my friends and family to take class! Now let’s get into the owners, Ken and MATT, beam of such a passion filled light for their studio, they are so connected in the community and make everyone feel special. KENPILATES IS THE...
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