Crossfit Hawaii — Local services in Honolulu

Coach Kimo was amazing! From the start, his communication and response time were top-notch. As someone with no prior experience, I really appreciated how he took the time to clearly explain everything, breaking it down in a way that made sense and helped ease my nerves. He removed any intimidation I was feeling and made me feel welcomed and supported.

What stood out the most was his kindness, focus on safety, and how he tailored everything to my current fitness level, encouraging me to start slow and grow steadily. It gave me so much hope and motivation moving forward. I could tell he had a lot of knowledge and experience but was so patient with me.

I was actually weighing between this and another fitness class, but Coach Kimo’s communication, openness, and genuine approach were what made me choose CrossFit Hawaii Kai....

This is the worst CrossFit gym on the island. I wanted an open gym membership. Over the phone the owner agreed that I would have to take 1 class as an assessment for open gym to make sure I was familiar with the equipment. He then synced with his coach who had been extremely rude to me in person. He made assumptions about where I lived, what I was capable of and my CrossFit experience based on just seeing my face. When the owner realized that I was black, suddenly I had to be a member for 2 months where I’d be assessed for “culture fit”. I’ve been doing CrossFit for 5 years and travel around the country and world and I’ve never had any experience such as this one. It’s sad that other people of color are racist. I’ll keep my $200 and go to one of the many other gyms on the island. Extremely rude and...

Couldn't be more satisfied with the time and care the Kimo and all the other instructors gives to everyone that comes to this box. I started out by trying a free class just to see if it was something I'd like to do. I started off by doing the basics classes 3 days a week and now go 5 days a week. I'm about two months in and I love it. All of the instructors and others that frequent this box are some of the coolest, helpful and down-to-earth people around.

I've always been healthy but just wanted to commit to a program where I could reach the pinnacle of my fitness and improve other areas of my life like surfing. I've...