The studio location is in the NOHO Arts district so parking is a hit or miss. Bring your own mat, towel and water. The studio is very strict with punctuality. Doors are open 20 minutes prior to class start time. Keep in mind there is no front desk person checking you in, the instructor is doing it themselves so the doors will be locked if you are 1 minute late.
I LOVE "Hot Flow" with Sharon, she is absolutely amazing! Sharon is all about using muscle strength rather than using momentum. She is very in tune with her practice and has a knack for guiding and inspiring others by challenging you to keep growing within your practice. Sharon is very encouraging to get you out of your comfort zone and try new or advanced poses. I love leaving the studio feeling drenched in sweat, accomplished...
Read moreThis is my favorite studio in all of Los Angeles! I've taken classes all over the West side, East side, and valley, which are all wonderful, but this studio has a sense of community and camaraderie that I really love. I would say it has to do with the size (it's a smaller studio -- which I love), but I think extends past that and is really implemented by Jordan (the owner and a teacher) as well as her amazing team.
I love that there are different types of classes and all the teachers are really special and have their own style. No matter what level you are, you won't be disappointed! Lastly, the pricing for their monthly packages can't be beat -- and you will definitely want to sign up for auto renew, because you will want to...
Read moreThere’s so much about this place that I want to compliment. Here’s the shortlist: The rooms get really hot. It’s surprising how many hot yoga studios I encounter where the room is actually not that hot, and it’s always a little sad. The classes are fantastic, and the instructions really push you. My back and arms are pretty sore! The sequences vary, and they have a sculpting class that combines yoga poses with lifting moves. They have weights for you. The instructors are diverse in all aspects! Race, body size, teaching style. It makes it all feel welcoming and inclusive. Facilities are clean and well organized.
No brainer. 🤍 I look forward to my...
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