I did a 30 minute session at Salt of the Earth and I was very surprised, but in a good way. I honestly didn't think it would do anything. However, I have a history of nasal congestion and I can say my nose started to open up within the first 15 minutes. When my session was over, I noticed my lungs felt more opened as well. I plan to try a 45 minute session next time. The business owner is friendly, knowledgeable and explained everything in detail. The Salt Cave itself is very inviting, with the warm lights, meditation music and the relaxing sound of the waterfall. I highly recommend you give this a try and purchase a item or two to have in between sessions. The health benefits of the Himalayan...
Read moreOur first Visit to the Himalayan Salt Cave exceeded my expectations! I was very surprised at how relaxing the entire experience was. The room itself is very comfortable, with zero gravity chairs, meditative music, soft lighting and blankets. I was completely relaxed- so much so that when i checked my heart rate, it was significantly lower than my usual resting heart rate! I was able to breathe so deeply the entire time, but I was still shocked at what a difference 45 minutes in the salt room made to my breathing afterwards. I’m definitely looking forward to returning, as my visit was beneficial to me on so...
Read moreI had an amazing time at the Salt of the Earth Cave. My sister is a regular here who goes for her allergies and it has been amazing for her. I visited for a trip and stopping in with her for a session was absolutely amazing. Super relaxing, very zen place. Comfy seats and atmosphere. I have asthma and after a 45 minute session I can actually breathe and smell better than I have in my whole life, even with inhalers! I full recommend to anyone who wants a nice relaxing but rejuvenating experience. Charles was so great and so helpful introduce into me to the process. If you are in the area,...
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