I have been working out at Fortress for right at a year now and I have been incredibly happy with the results. As of last year I had been running for 7 years and my results had plateaued. When I was encouraged to try the kickboxing class at Fortress I was skeptical because I did not see how it would improve my running. Now, a year later, I can say I am a stronger, more conifedient runner who can do more than I ever thought possible. No matter where you are in your physical journey I promise this class will make a huge difference. (I incorporated this class into my running plan and workout at Fortress approximately...
Read moreMy 6 year old is enrolled at Red Dragon. I think the instructors are good at what they do. They're stern & have expectations of the kids. Children that are not meeting expectations are reminded until their actions are corrected or they are released from the days class. The children are treated fair and it' fun to see new students progress as they learn what is expected of them. The facilities are nice & the bathrooms are clean. Sometimes it gets a little crowded between classes but evens out when the next class starts. Throughout the year there are fun bonus activities kids can...
Read moreWent down there to get info on the bjj program they do and the only thing they could tell me is it's two nights a week and Saturday morning. Could not give me a price. Then told me they do mma. Even though mma is not a martial art I asked about the program. Only thing he could tell me is what days the program is. Didn't say what form of martial arts and once again could not give me a price. I don't really know what they do here or how much they charge. Still don't know. The sales guy that signs people up for program couldn't even give me a drop in fee price? ...
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