Stoneway Athletics Mount Shasta — Local services in Mount Shasta

Stoneway Athletics is The best cross training facility in town. Down to earth owners/coaches and friendly and encouraging workout partners. With the small group class settings you feel like you’re getting personal training for each workout, especially when you’re not always familiar with the movements. Each workout is a challenging combination of strength training and cardio with a different workout everyday. A little something for everybody as a great place to go when you want to start working out again after long hiatus OR you’ve never worked out OR have been at it for years and just need that motivation with a coached class each...

Stoneway Atheletics is the way to GO!!! I have been a client of Scott Rodriquez and a participant of Stoneway Athletics Virtual for 3.5 years. Coach Scott has coached me through my athletic needs of nutrition, health, weight loss and with the consistency that I needed to succeed. He doesn’t give his expertise without knowledge or personal experience. Coach Scott has coached me through several marathons. Stoneway Virtual not only got us through 2020, but is nice for us who live out of Mt. Shasta City. Coach Charlie is dedicated to our 7 AM classes with precise instruction and encouraging support to get us through...

I am very thankful to have found Scott and Stoneway Athletics. While I felt my cardio game was good, I was at a loss as to how to properly train to build muscle mass and to strengthen my core. I am in my late 50’s and it is important to me to be strong as I age. I appreciate Scott’s awesome attitude which makes the planks and squats a little easier! I do both the personal training and the classes and I love both. The culture of the gym is super supportive which I appreciate as a non gym person. If you are contemplating working with a personal trainer or just need a great place to get stronger, Stoneway...