I’ve been attending classes at Brighton Yoga Studio for a while now, and I can’t say enough good things about the experience. The atmosphere in the studio is calm and welcoming. A special shoutout to Elena, who is an incredible instructor. Her classes are always well-structured, and she has a unique way of guiding you through each pose with patience and clarity. Elena truly takes the time to ensure that everyone, from beginners to more experienced practitioners, feels comfortable and challenged in the best way possible. Her ability to explain the nuances of each pose, while also emphasizing the importance of breathing and mindfulness, has really helped me improve my practice. I always leave her classes feeling refreshed, centered, and motivated. If you’re looking for a studio with great energy and an instructor like Elena who is dedicated and inspiring, I highly recommend checking out Brighton...
Read moreYou will not find anything else like this Iyengar yoga studio anywhere in the South Brooklyn area. The classes are taught by a true master and professional of Iyengar method yoga, which is hands down the most therapeutic yoga method that can be practiced by anyone who desires to truly understand and transform their body and mind. The studio is spacious, bright, fully equipped with everything you need to practice. Elena is a teacher that actually cares about the progress of her students and really invests a lot of energy into correcting every single student. She also conveys a depth of knowledge that’s rare to find among modern yoga teachers. If you’re looking to transform your body and mind, there’s no better yoga studio than Brighton...
Read moreMy husband and I took a beginner class on Thursday night and we absolutely loved it! Elena really knows what she is doing and gives personal attention to each student. She was really helpful in getting my lower back to release tension, I felt more awake and lighter after class.
My husband said it was difficult for him, but definitely necessary and he felt looser and more refreshed afterwards.
I loved that we used blankets, blocks, a chair and even ropes that hang from the wall to release tension in different parts of the body. It was awesome and I can't...
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