Goodwin Barbell Club — Local services in New York

What can I say about Miguel and Goodwin Barbell Club? First of all, I love the idea of having one on one training. It's very intimate and more 1:1 based where I feel like I am getting so much for my money. I get the 1:1 help. I get information about what he has me do and why I am doing it as well as how it will benefit me in the long run. He is very strategic when it comes to routines and form. He advocates injury prevention so he makes sure you are doing exercises in proper form. He pushes me to be a better me. He touches basis with me about my diet on a consistent basis and always offers a variety of diets I should try according to what I need. He has me do different exercises each day I meet with him which is 3x a week. He offers availability on other days when I cannot meet my scheduled time. He tells me what exercises I should continue to do at home and what stretches I should do on a daily basis to help with pain I feel on my joints or throughout my body. He is easy to speak to and is very passionate about what he does. His place is immaculately clean and always smells great. In addition, he has the cutest "chunkiest" bulldog ever. She will come out to meet people on occasions. She is sweet and very friendly. If you are looking for dependable, knowledgeable, clean, passionate, motivational, and a change for a better lifestyle, try Miguel and Goodwill Barbell Club. You won't be...

Working out with Miguel at Goodwin Barbell Club has been an incredible experience over the past year for myself. I came in for a trial last December and over a year I'm still hooked on the results I've seen. Under his guidance I have slimmed down over 15lbs and am in the best shape I’ve been in years!

Miguel is a great trainer who takes the time to carefully plan out each workout and track the results session after session. The intimacy of this gym and having 100% of your trainers attention 100% of the time with no outside distractions makes for amazing training sessions each time, and I know that I'm maximizing the efficiency of my workout with Miguel's steadfast guidance and dedication to my needs each session.

Miguel places strong emphasis on injury prevention and daily stretching, with workouts being strenuous or very strenuous, but never unnecessarily so. He takes the time to explain the exercises you’re engaging in and ensures to keep communication open for feedback during your workout.

I strongly recommend the Goodwin Barbell Club, you’ll get an amazing workout with Miguel and more importantly he will teach you not how to workout, but how to workout better by arming you with knowledge of the exercises you may have been “going through the motions” of for years. Goodwin...

If you’re in the market for a PT and you’re in Brooklyn, Miguel at Goodwin Barbell is the only name you need to know. I have nothing but wonderful things to say about my experience training with Miguel. He is extremely passionate, energetic, knowledgeable, and professional. Miguel ensures trainings sessions are personalized and tailored to meet my specific goals while factoring in any previous injuries or physical limitations. Not only does he strive to help you achieve your fitness goals but he also arms you with the knowledge and science behind the reasons why we do these workouts. He places a lot of emphasis on injury prevention, maintaining proper form and always ensuring that we are training safely within our limits. The workouts are fun yet challenging and I always leave feeling better, stronger and more confident every time. The gym is boutique style which makes it feel very private and exclusive. Communication was great for scheduling sessions as he is very accommodating. Trust me when I say you are in good hands when you’re with Miguel, cannot...