Lilian Yoga, Private Instructor — Local services in New York

It's not possible to say enough great things for my experience with Lillian! She was friendly, attentive and professional in every way.

I came to her with ancient stiff shoulders, lower back, and neck problems. I'm also an anti-yoga person. Our first lesson together was easy yet targeted and the last 10 mins of meditation definitely confirmed my package sign-up. I was a trespasser in town and wanted to sort out my ancient pain which I have not been able to cure with stretching group class nor massage sessions. I ended up taking 20 sessions with Lillian and a few chiros with Alex. Boy, they were surely a team. They really helped me fix/ease 1/2 the problem. I was able to identify my tensions and wrong use of certain muscles. I've learnt a few things about my body condition that I was not aware of. On a few occasions I brought some of my dearest friends to join my private sessions and they all had great comments from meeting Lillian. Unfortunately I couldn't stay longer nor can I bring her back to my second home and I missed her dearly after not practicing with her for just a week. Lillian has a sweet demeanor and sense of humor with an add richness to the experience and leave you wanting more.

If you've been searching for a yoga instructor, Lillian will not be...

I have been doing Crossfit for over seven years. I hated doing any kind of yoga or stretching because I sucked at it and it was so hard for me to breathe and relax as well as get into any pose. I discovered Lilian and her amazing studio a few months ago and that changed everything! Her lessons are tailored to my abilities (or better my inabilities), she creates the flow based on my limitations and honestly the way I am feeling that day. Lilian does not just do one type of Yoga she incorporates stretching, using apparatuses on the ceiling and the walls, it's always challenging, varied, and refreshing. Besides for the class being great and me leaving feeling open and light, I am snatching at Crossfit a lot more because I have more mobility. Best part is the classes are fun with lots of laughs, Lilian has a great sense of humor, is super chill and lighthearted with great vibes. The classes force me to slow down, breathe, get comfortable with my thoughts and have helped me grow physically as well as emotionally and...

wow! just wow!

Lilian Lee Yoga is a hidden 💎 gem in NYC.

I’ve had one of the best yoga training experience in the Big-Apple. Lilian’s dedication to the art of yoga and the wellness of her clients were very evident through her constant strive for excellence for her students.

She provided consistent and constant feedback during my yoga session. Her attention to details really impressed me. She was always patient towards me. She never showed frustration when providing instructions to me. When I felt like giving up, she would encourage me with her typical humor and uplifting spirit.

Her yoga studio is on a smaller scale, but that’s perfect for me as it provided a very calm and comfortable environment for me to practice yoga. Her gym has all the instruments that any other well equipped yoga studio would have.

I don’t think I’ve ever seen anyone that committed to the art of yoga as much as she had shown.

If you’re in NYC and wants to check out the yoga scene, Lilian Lee Yoga should be in your ‘must-do’...