It is with immense pleasure and passion that I write my review about PSYG. I have been a twice a week client since the beginning of February when I showed up with badly torn cartilage in my left knee. I was having lots of swelling and pain and yet hoped that I could avoid any kind of surgical intervention. Under the expert and watchful eyes of Peter, the owner and Margo one of his instructors, I got down to work. The creativity and individuality of the teaching was exactly what I was looking for. I really appreciated their positive approach and outlook. I felt that they not only felt but knew I could get better. I felt listened to, looked at and well cared for every time I was in the studio. I had a goal of being able to take a Hiking trip in Bryce Canyon for my husband's 65th birthday in June and they were on board to help me do it. Do it I did, with strong knees, a supple spine and steady feet. It was and still is a major accomplishment ! I am so thankful to both Peter and Margo for this. I now am devoted to continuing and enjoying the work of maintaining and improving my fitness. In addition to great teaching the support staff is lovely and helpful and the clients I have met are warm and friendly. I feel so lucky to have PSYG in my neighborhood and plan to be there for a long, long...
Read moreI have experienced chronic back pain for over three years, after endless PT, steroids injections, pain medicine, a colleague recommended for me to try Pilates at Pilates Shop Yoga Garage. Within a couple of weeks of starting at Pilates Shop Yoga Garage, I experienced more relief, without the need of medication and injections and transitioned to feeling stronger and pain free! The teachers at Pilates Shop Yoga Garage care about your well-being and provide individual attention as needed to ensure you get stronger and heal. I’m so grateful to have found Pilates Shop Yoga Garage! Thank you, Peter and Cathy, for your amazing care and teaching me how to engage my core, breathe while strengthening my whole body! You rock! Forever...
Read moreTop notch instruction in a friendly and professional atmosphere. I've been a client for 6 years, and have never had a problem, only positive feelings! Peter and the enitre time are GEMS, such a valuable resource in the UWS. I am always met with a team ready to help me maintian or regain my strength and...
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