Rebuilt Fitness — Local services in Newberg

Ok, how many of us have gym experiences that are just plain awkward. 🤚 You walk in, kind of wander and do your best to “figure it out”? Anybody? lol, no, just me? Well I’ve been working out at home for a while now because of this and convenience at this point, but I still have a lot to learn about best practices so I can get maximum benefit for my efforts. You know, I’m not an expert! I’ve only got so much time in a day to do and learn things and I’ve got a lot of priorities already in the mix. So back to how I found Rebuilt. I have been doing a lot of cardio and knew I needed to begin strength training and just happened to stumble on an add in FB for a women only strength class. From the moment I reached out, I’ve had nothing but friendly and honest support from the team at Rebuilt. Everyone who works here legitimately cares about you and helping support your growth. It continues with every member of the gym you run into. This company radiates kindness all around. I wish more places were like this. More people would actually enjoy the entire process!! So if you are looking for a gym and want a friendly environment with great people (the kind that smile and say hello and mean it, even pick up your equipment and help put it away) than stop looking and reach out here. Literally EVERYONE here is committed and top notch. I’m thankful to have found them and happy to share so reach out!! We welcome ALL PEOPLE, ALL LEVELS of training or lack there of. 😆 Especially ladies, let’s do this!!! Let’s rock these bodies and build...

Wow, where do I even begin with how fantastic this gym is? From the outside, it might look like your typical CrossFit setup, but the moment you step inside, you're enveloped in a truly warm and inviting atmosphere. It's a real community here, and it starts from the top down.

Speaking of the top, the owner's personal touch is incredible! How many gym owners do you know who text you to check in and offer helpful tips? It's clear they genuinely care about your progress and well-being. And the fact that the yearly fee includes body imaging scans? That's a game-changer for tracking your fitness journey!

But the real gem here is Amanda, the women's strength coach. She is an absolute powerhouse of knowledge, and her classes are unlike anything I've experienced. She doesn't just run a generic workout; she takes the time to understand everyone's individual needs. Whether you need a different weight or a modification to a movement, Amanda guides you through it, ensuring you're performing each exercise correctly and safely. It's like having personalized training within a group setting!

And the people? Honestly, they're just genuinely good humans. There's no ego or showing off here, just a supportive and encouraging environment where everyone is focused on their own progress. Plus, the gym's app is super handy for keeping track of the routines you've done in class.

A gym that offers expert coaching, a welcoming community, and goes the extra mile for its members - This place is...

If you are looking for a new start to the new year and wondering if there is a gym in Newberg to help you! Look no further than Newberg CrossFit Rebuilt! They have a 90 day onboarding program where you can try their group classes and have 24/hr access to the gym to work out and see if they are a great fit. After the 90 days, there are a few different programs to go into based on your goals. The owners are patient and available and will check in with you along the way in your 90 days to help you understand their programs and what they offer. After that, they will listen to your feedback and suggest other programs to continue.

I have not been to the gym in over 7 years and this year was time to get back into it and become a better version of myself. The first couple times I went, I was greeted warmly and one person even said, “glad you’re here”, which made me feel welcome. I looked at all of the gyms in and around Newberg and Rebuilt, which is on the upper end of gym fees, seemed like the gym to start with. I met with the owner prior to choosing a program and they explained their program. They have different options for different programs and you’re paying for their skill, the community, and the comradery. The group coaches remember you from week to week and encourage you to work that little extra.

I am almost finished with my 90-day onboarding, and I look forward to choosing the program that’s right for me. Thank...