My friends and I booked a goat yoga session as a unique surprise for our friend getting married next month. We found out upon arrival that the studio was under new management which could explain why the instructor was unprepared for the goat session. The session started out okay, however the instructor brought her young child and the goat handler also brought her child, we found this to be unprofessional and unrelaxing. The biggest issue began when the goats started chewing on the mats and ripping pieces off, the instructor was clearly agitated (rightfully so), however, they are wild animals and do not know any better. I will say the goat handler was very kind and helpful. As an instructor that advertises an environment for people to participate in goat yoga, the facility and the supplies should be goat friendly. The instructor was visibly annoyed and was constantly checking her phone almost as if she was counting the minutes until we left. As the instructor was getting more and more upset the children started pulling the goats by their horns and I said to the child "could you please let go of the goats horns because we didn't pay over 300$ to watch you all be mean to them". Our whole group felt that the goats were handled in an aggressive manner which made us all very upset and uncomfortable. Overall, we were disappointed with our experience and would not recommend this to anybody nor return to this...
Read moreMy first experience at YogaMix was a Yin & Sound Healing Class followed by a guided Chakra Meditation, instructed by the very talented and very kind Jade. Everything about this class was exactly what you want to get out of Yin. The poses she had us hold were perfectly orchestrated to target our joints in just the right spots with plenty of hip openers that gave me zen for days. Her assists were icing on the cake as she would help us slip into that edge that all yogis hope to achieve in any given class. After the Yin portion was the sound healing and guided meditation. The sounds of the bowls she used were so demanding and rejuvenating that the bad vibrations of my body had no choice but to leave at once. Her transition from this into the meditation was so slick that you enter a trance of peacefulness like no other. All in all, I would say that this was one of the most calming and most effective Yin classes I’ve yet to experience. To anyone who’s looking for peace, relaxation and good vibes - Jade’s class is the...
Read moreLoosing weight is never easy for some people, between workouts, diets, toning or keeping your weight.Our looks arent that important when it comes from health, not just physically but spiritually.My normal workout routine was 2K- 3K and I been stock in the same weight. Everything automatically changed when I started going to Power flow yoga at Yoga Mix. In about 2 months alternating with my regular work out I lost 10 pounds. I am feeling the change physically but also spiritually. Stress relieved and spiritually tune. Gina is a lovely and beautiful kind of woman, very outgoing, willing to help.My sister bought me 10 classes for Mother's day and is the best gift ever. I love the yoga classes and looking foward for my membership and to make this part of my life in a daily basis.I also had the oportunity to work with Zack and Anabell the zumba instructor.Zumba is really dynamic ans awesome. I will recommend...
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